High-energy interval training incorporates strength-building exercises and cardio work for all fitness levels.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country.
Enjoy unlimited weekly classes across multiple styles: Hatha, vinyasa, hot power vinyasa, yin, restorative, and yin yang.
Classes meet six days a week and combine high-intensity interval training with circuit training to tone muscles and burn fat.
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions.
$12 for one month of unlimited children’s classes ($75 value).
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
$85 for 10 aerial yoga classes ($220 value).
Five weeks of unlimited fitness boot-camp sessions, plus a fitness e-book (a $337.
From the merchant: Go to any-all 20+ weekly classes Taught by some of the most respected Instructors, to meet every level and age group .
Customers can learn the ropes with beginner-friendly course while being introduced to functional fitness training.
Build agility and endurance with intense boot camp or kickboxing classes at this fitness studio.
for 30 yoga and fitness classes ( value).
Expert trainers work with clients to determine their fitness goals; boot camp sessions combine cardio & muscle conditioning to burn calories.
On-ramp classes help beginners get acclimated to CrossFit workouts; functional exercises yield maximum results for students.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
$42 for 1 month of unlimited beginner crossfit training classes.
Instructors lead different types of yoga classes that focus on building flexibility and balance.
Four types of yoga classes led by certified instructors in sessions held six days a week.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
$32 for 20 martial arts classes with uniform ($625 value).
A four-week fitness program includes group fitness classes such as boot camp and Zumba; personal trainers customize workouts to each client.
Kids and adults can enroll in martial arts classes, which include uniforms, or enroll together; birthday parties accommodate up to 20 kids.
Certified instructors lead yoga, bodypump, and zumba classes focused on physical fitness and stress relief.
Zumba, fitness infused yoga, boot camp, strength training or surprise circuit.
Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair...
Membership at a gym with a highly trained staff that specializes in women’s fitness.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Four 30-Minute Personal Training Sessions & Four Group Fitness Classes.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq