Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes.
Pilates classes help build strength and flexibility with challenging body-weight exercises.
Mat Pilates exercises work to develop long, lean muscles in students of every fitness level.
GRAVITY Pilates is a new approach to Pilates in the unique environment of bodyweight training and Mind Body class.
Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques.
Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury.
Small classes provide instructors with plenty of time to give personal attention to students as they burn off calories
Through Pilates, instructors help participants increase flexibility, develop core strength, and recover from injury.
Build long, lean muscles while burning fat in barre or Pilates classes.
Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes
Yoga classes taught by an experienced instructor that help students improve their flexibility, balance, and core muscle strength
Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels
$85 for any 20 Pole, Fitness, Silks, Pilates Mat classes ($178 value).
Build strength, increase energy, calm the mind with a breath aligned practice
Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation
Certified Bikram-yoga instructor leads students through a series of 26 poses in a heated room
Yoga classes ranging from Vinyasa Flow to Hot Power rebalance energies and boost flexibility; Pilates mat lessons hone core strength.
60-minute and 90-minute Hot Yoga classes, Hot Pilates, Vinyasa, and Meditation classes suitable for all experience levels.
Large an impossibly cozy studio gives yogis plenty of space to pull off sprawling stretches
Highly trained teachers lead a range of intimate, beginner-friendly YogaWorks, Vinyasa, Iyengar-inspired, and Anusara classes
Yoga classes will relieve stress, increases flexibility, and improve core strength
Students release their daily stress while toning the body through the practice of yoga taught by experienced professionals
Yoga allows one to focus on their breathing while stretching, thus taking their mind off of external stimuli and putting the mind at ease
Traditional Bikram classes consisting of 26 asanas housed inside beautifully designed studio space
Seasoned yogis lead students through a yoga schedule with vinyasa, yin, meditation, power, restorative, prenatal and mommy-me classes
Practicing yoga helps improve physical flexibility, promotes mental fortitude
Students practice a variety of yoga styles in warm studio with soothing lights, candles, and music
105-degree heat helps bodies stretch & sweat away toxins during 90-minute sessions that strengthen students physically & emotionally
From the merchant: I Love Yoga Studio is a community space for all to gather.
From the merchant: Boutique yoga studio and wellness center. Yoga classes are small and you will receive lots of individual attention.
Learn yoga basics with five or ten classes, or a month unlimited classes
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq