Gyms in Town and Country, MO

Sculpt your arm and leg muscles, achieving a long, lean look through a variety of barre exercises

Korean-style martial arts teaches self-defense, confidence, discipline, and focus to toddlers, kids, teens, and adults

Students of all skill levels and body types can participate in diverse yoga classes that foster mental focus and help develop flexibility

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

Indoor cycling class blends uphill climbs, bursts of speed, and pedaling in a standing position to provide a whole body workout

Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility

This gym prides on offering child care and being accessible to everyone, regardless of age and overall physical condition

Unlimited one-hour workouts held six mornings a week, plus access to nutrition counseling and weekly inspirational emails

Trainer motivates clients, helping them reach goals with cardio and strength exercises to improve stamina and physiques

Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts

Beginning and ending with yogic exercise, classes also address strength and cardio training

Members take part in intense 35-minute workout sessions utilizing seven exercise stations with no classes

NuCalm utilizes cranial electrotherapy stimulation and neuroacoustic software aiming to biochemically help the brain achieve deep relaxation

Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions

Birthday parties don’t have to be all the same thing-your kids will love a new experience that lets them have fun with their friends.

Athletes can improve their overall endurance, strength, and speed during a variety of fitness classes

Karate-themed birthday parties feature birthday games and martial arts lessons; a cake can be sliced using an authentic samurai sword

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

Trainers work with clients in private environment for optimal health performance

Children can learn program specific skills while building self esteem with our experienced and enthusiastic instructors

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

Experienced instructors offer dynamic indoor cycling classes on smart bikes that keep track of the trainees’ results

Conducted by experienced trainers, these martial art classes are designed to boost participants’ coordination, focus, and flexibility

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

Born out of love to cardio, athleticism, and strength training, a fitness studio provides a variety of classes including yoga and barre

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.