Martial arts at Troy's Victorious MMA & Fitness is a great workout that will leave you feeling Zen.
Be sure to visit the restaurant at this studio for a delicious meal.
At this studio, kids of all ages are welcome.
Get skilled in the art of MMA when you enroll with one of their amazing MMA instructors.
Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Next time you're in Troy, you'll want to make plans to stop at this premier mini golf course at Victorious MMA & Fitness.
Self-defense hinges upon self-control. At Mada Krav Maga, the instructors teach students how to prepare for real-world situations by controlling their adrenaline and aggression, and instead relying on thorough martial arts training. The studio's classes can cover the highly efficient takedowns of Krav Maga, the grappling techniques of Brazilian jiu jistu, or the striking flurries of boxing and kickboxing. In addition to preparing students mentally, these classes can also improve strength, stamina, and agility over time.
The instructors at Al Irish's Shut Up and Box channel more than 14 years of experience into intense circuit-training workouts brimming with dynamic movements and power-packed blows. In addition to variable workout formats such as TRX straps and kettlebells, classes feature live DJ tunes that couple music and fitness better than a mariachi band performing on a treadmill. Captivating laser projections zip and scatter across the gym walls and replace traditionally somber gym decor with an invigorating, club-style atmosphere.
Instructors Brandon and Shawn named their fitness studio Function of Fitness to keep clients—and themselves—reminded of what wellness is all about. "You are a function of your fitness," they explain, and "the better your function, the greater the you." When we're fit, we're able to feel our best and accomplish more, and Brandon and Shawn like helping each client on their personal journey. The class schedule features boot camp, boxing sessions, and TRX workouts, along with lower-impact workouts such as slow flow candlelight yoga. Personal training affords clients one-on-one attention and tailors workouts to fit their individual needs.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, TITLE Boxing Club maintains a network of dozens of studios spread across 32 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body workouts.
When you're ready to take on your next adventure, head to MetaBody Detroit in Troy for some fun.
Treat yourself to a cardio blast and kick and punch your way to your health and wellness goals.
Prefer a more one-on-one exercise regime? No worries. One of the personal trainers on staff can assist you in creating work outs that are specialized to your goals.
Move your whole body with their intense aerobics, forcing you to take your body to a whole new level.
Sign up for one of these spinning classes and sculpt and tone your whole body.
Dive into a deeper stretch when you ramp up the heat at MetaBody Detroit — hot yoga provides the perfect temperature to get your muscles going.
Have you wanted to try Zumba? Check out the classes at MetaBody Detroit and groove your way through a fun fitness class.
Show your body you mean fitness business with a great session of cross fit.
For an intense workout you'll feel the next day, take advantage of their circuit training.
Parking is plentiful, so guests can feel free to bring their vehicles.
So this weekend, don't do the same old thing. Head to MetaBody Detroit!