I love GHU! Chris and her team are incredible. The classes are challenging and you can take a quick class if you dont have time for an hour and feel like you worked out!
Working with Jr has changed my mindset around the foods I eat my habits lifestyle and overall health. I went down 20 pounds within the first two months of the program. The meal plans recommended as well as exercise encouraged to do are sure to have you shedding the weight you want to see gone. Jr is invested in seeing you gain true results you will be proud of and long lasting.
Great trainer. Organized and knowledgeable. His workouts are challenging, yet he’s supportive and attentive, making modifications when necessary. I highly recommend Team Dunston!