for three pilates classes ($90 value).
Team Hicks fitness offers a variety of classes in which the focus is developing and strengthening the core.
$49 for five Pilates classes (a $150 value).
Pilates, Yoga, Health, Wellness & Fitness Studio.
Two Private Pilates Equipment Sessions for Two People.
We have something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes.
Lash artist applies semi-permanent extensions to your natural lashes to create a fuller, longer look
Instructors guide groups through low-impact Pilates Reformer exercises, which strengthen and lengthen limbs.
Class options include Viniyoga, a mixed-level yoga class, Zumba, Pilates mat, Nia, and Raise the Barre! Ballet.
From the merchant: Three 50-minute private sessions with a certified classical Pilates instructor help you strengthen and tone your body.
Yoga classes include Vinyasa flow, deep stretch, and beginners, which breaks down poses and focuses on breathing and alignment
Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Studio’s warm ambiance welcomes all yoga practitioners, including families
38 classes of Bikram hot yoga each week; position modifications for pregnant women
Array of classes—some of which are heated—to suit all experience levels, from Slow Flow to Vinyasa; grand opening
Yoga instructors guide students through poses that aim to strengthen the mind-body connection
Hot yoga and internal tonal vibration combine during sessions meant to be both challenging and restorative
Hatha- and vinyasa-style classes provide meditative exercise and incorporate heat, candles, or music
Strengthen and stretch your body while relaxing the mind with meditative yoga classes
Boost agility and flexibility, build muscle tone, and find mental clarity during a variety of yoga classes like hatha, vinyasa, and more
Empowering yoga classes helps to relax the mind, renew the body and revive the spirit
Schedule of yoga classes includes a Beginner Series and more advances sessions such as Vinyasa II
Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate
Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels
Yoga classes taught by an experienced instructor that aim to help students to improve their flexibility and core strength
Relax, improve flexibility, and increase muscle tone with a transformational yoga sequence that’s fun and challenging
Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes
Aspiring yogis are suspended from silk hammocks, which releases tension and makes performing many yoga moves easier
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq