Yoga in University Park


Bikram Yoga Dallas: $29 for One Month of Unlimited 60- or 90-Minute Bikram Yoga Classes at Bikram Yoga Dallas ($49 Value)

$29 for One Month of Unlimited 60- or 90-Minute Bikram Yoga Classes at Bikram Yoga Dallas ($49 Value)

Bikram Yoga Dallas

Multiple Locations

Bikram-certified instructors lead 60 or 90-min yoga class in a heated studio through a series of 26 poses for strength and flexibility

$49 $29

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FITNZ 360: Yoga and Pilates Reformer Classes at FITNZ 360 (Up to 68% Off). Three Options Available.

Yoga and Pilates Reformer Classes at FITNZ 360 (Up to 68% Off). Three Options Available.

FITNZ 360

Peak's

Instructors guide groups through restorative yoga poses and low-impact Pilates Reformer exercises, which strengthen and lengthen limbs

$75 $25

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Yoga + PlusFit: One, Two, or Four Yoga in Nature Classes at Yoga + PlusFit (50% Off)

One, Two, or Four Yoga in Nature Classes at Yoga + PlusFit (50% Off)

Yoga + PlusFit

White Rock Lake Winfrey Point

Experienced instructors host serene yoga classes in a nearby park

$20 $10

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Power Flow Hot Yoga: 10 or 20 Hot-Yoga Classes with a One-Month Gym Membership at Power Flow Hot Yoga (Up to 84% Off)

10 or 20 Hot-Yoga Classes with a One-Month Gym Membership at Power Flow Hot Yoga (Up to 84% Off)

Power Flow Hot Yoga

PowerPlay Fitness Center

Heated Vinyasa classes boost flexibility and promote detoxification; fitness equipment and classes supply cross-training opportunities

$189 $30

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Fashionista Yogi: One or Two Months of Unlimited Yoga Classes at Fashionista Yogi (Up to 70% Off)

One or Two Months of Unlimited Yoga Classes at Fashionista Yogi (Up to 70% Off)

Fashionista Yogi

Farmers Branch

Studio offers BUTI—a workout done to music that combines dance, plyometrics, and yoga—and Fashion Flow yoga

$150 $49

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MoveStudio: Up to 59% Off Yoga, Dance, Barre, and Pilates Classes and Sauna Sessions at MoveStudio

Up to 59% Off Yoga, Dance, Barre, and Pilates Classes and Sauna Sessions at MoveStudio

MoveStudio

Dallas

Stretch, relax, and shed some pounds during fitness classes or infrared-sauna sessions

$40 $20

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The Mat Yoga Studio: 10 or 20 Classes or One Month of Unlimited Classes at The Mat Yoga Studio (Up to 79% Off)

10 or 20 Classes or One Month of Unlimited Classes at The Mat Yoga Studio (Up to 79% Off)

The Mat Yoga Studio

Dallas

Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes

$135 $29

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Ranjana's Yoga and BodyWorks: 10 or 20 Yoga Classes or Two Months of Unlimited Yoga Classes at Ranjana's Yoga and BodyWorks (Up to 90% Off)

10 or 20 Yoga Classes or Two Months of Unlimited Yoga Classes at Ranjana's Yoga and BodyWorks (Up to 90% Off)

Ranjana's Yoga and BodyWorks

Dallas

Clients improve balance and flexibility while building muscle through a series of poses and breathing exercises

$400 $39

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The Yoga Factory: 10 Yoga Classes at The Yoga Factory (78% Off)

10 Yoga Classes at The Yoga Factory (78% Off)

The Yoga Factory

Studio

Studio’s warm ambiance welcomes all yoga practitioners, including families

$135 $30

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The Yoga Movement: 10 Yoga Classes or One Month of Unlimited Classes at The Yoga Movement (Up to 76% Off)

10 Yoga Classes or One Month of Unlimited Classes at The Yoga Movement (Up to 76% Off)

The Yoga Movement

Dallas

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

$135 $37.50

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Select Local Merchants

  • SYNC YOGA & WELLBEING
    Sync Yoga & Wellbeing values the uplifting effects of internal and interpersonal connection. At the community-oriented space, the staff welcomes visitors of all ages and interests, offering classes, workshops, and therapies designed to help them heal and grow. Yoga lessons cater to students of all skill and experience levels, and are available in a variety of styles. Introductory, Flow Basic sessions, for example, cover fundamental asanas while teaching students the proper way to link movement and breath. The schedule also includes core flow classes that target the body's core muscles to improve strength and flexibility, in addition to slower paced, introspective sessions and meditation classes. Aside from yoga, Sync Yoga & Wellbeing also offers massage therapy tailored to address anything from muscle pain to energetic imbalances.
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    611 North Bishop Avenue
    Dallas, TX US
  • Ranjana's Yoga and BodyWorks
    A yoga instructor since 1966, Ranjana Pallana moved her business to Dallas in 1969, opening a studio that continues to guide yogis today. She oversees a team of capable instructors who help students build muscle and flexibility through a series of poses and breathing exercises. Pallana teaches Raja yoga, which blends classic Hatha yoga with modern twists in multilevel classes. At her studio, students learn to free themselves from mental clutter and stretch and strengthen their muscles. In addition to helping clients strengthen their bodies, the staff works to beautify them. Waxing and exfoliating treatments keep skin smooth and relaxed, whereas Shirodhara treatments improve mental clarity and boost natural healing processes with warm oil poured over the forehead and scalp.
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    13614 Midway Rd.
    Dallas, TX US
  • The Yoga Factory Plano
    No one is born into yoga, not even yoga instructors. Having entered into their practice gradually is something many of The Yoga Factory’s instructors have in common, and something they bring to their classes: an empathy that everyone starts at the beginning. They’re serious about welcoming people of all experience levels for each of their 60-, 75-, and 90-minute classes. Weekly basics classes also help get beginners up to speed and address fundamentals, such as alignment and yoga-mat origami. Throughout the year, the center also hosts workshops that blend knowledge about meditation and nutrition within a support group-style structure.
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    19009 Preston Rd.
    Dallas, TX US
  • BYO Fitness
    When someone tells you to meet them in a parking lot it's usually not to exchange words of encouragement. But don't tell that to Kelli Reid, the fitness trainer who founded BYO Fitness. During her outdoor boot camp, yoga, Pilates, and 5K training classes, which meet in parking lots, she motivates exercisers to reach their fitness goals and finally complete their license-plate bingo cards. Don't mistake her for a cheerleader though; throughout her decade-long fitness career, she has earned certifications in array of fitness disciplines, including yoga, Pilates, barre, and TurboKick.
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    2118 Abrams Road
    Dallas, TX US
  • Uptown Yoga
    When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land. Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.
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    2636 Thomas Ave.
    DALLAS, TX US
  • Dallas Yoga Center
    Tucked away from life's daily barrage of appointments, meetings, and expectations, Dallas Yoga Center provides a tranquil haven for self-discovery and the mental truces that achieve inner peace. An arched Indian doorway marks the threshold between the outside world and the refuge of the 8,000-sq.-ft. facility, which houses four spacious, naturally lit studios. Inside, instructors lead groups through more than 65 classes per week, which focus on a variety of yoga styles. During the studio's Beginners Yoga classes, aspiring yogis learn the basic motions and breathing techniques that serve as the jumping-off point for their yogic journeys. From there, they can explore the gentle calmness of Yin Yoga, the intense exertion of a hot Ashtanga Yoga class set at 85 degrees, the prop-aided poses of Iyengar Yoga, or the ab-toning workouts of Yoga Core. They can also take part in t'ai chi sessions that leave minds spry and energies recentered. After class, students can propel their practices forward by stocking up on the center's selection of yoga clothes, jewelry, props, accessories, and DVDs. For those seeking even deeper enlightenment, the center also sponsors yoga teacher training, and even arranges retreats to India, where students study ayurveda and yoga straight from the source.
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    4525 Lemmon Ave, Ste 305
    Dallas, TX US

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