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Crossfit in Vancouver, BC

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  • CrossFit BC
    The Crossfit BC coaches strive to reach all ages and skill levels, from aged grandparents to experienced athletes, they reject specialization, designing ever-changing daily workouts to develop all dimensions of health. A lift might be followed by gymnastics work, such as a handstand; other sessions might include activities such as rowing or jumping boxes. Every exercise is scalable, too, meaning there's always an easier or tougher version to challenge each participant's fitness level. Unlike some programs that motivate with drill-sergeant shouting, the Crossfit coaches keep things positive by cheering on their classes and occasionally letting a stampede of unicorns loose into the room.
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    Evolution BC Training Centres1240 Richards Street
    Vancouver, BC CA
  • Vancouver BlitzFit
    Led by a Level 3 graduate of the National Coaching Certificate Program, Vancouver BlitzFit helps dedicated individuals of any fitness level get in shape. Personal training gives participants enough one-on-one time with their trainer to perfect their exercise form. Group boot-camp sessions utilize cross training principles to maximize fitness gains. Meeting thrice weekly, this program challenges participants with new combinations of aerobic exercise and strength training, making sure that they're always improving.
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    1 Beach Ave
    Vancouver, BC CA
  • MetroZen Performance Wellness
    MetroZen Performance Wellness has a carefully-selected group of instructors who offer a wide variety of class options. Instructors lead guests through yoga, pilates, and stretch therapy, which all pull double duty by toning bodies while relieving stress. MetroZen creates sport-specific training programs that help athletes improve their performance in a number of sports. Additionally, appointments are available for wellness solutions.
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    6125 Sussex Ave.
    Burnaby, BC CA
  • Beach Yoga & Wellness
    Tri-Cities’ yoga facility pioneering far-infrared classes, Beach Yoga and Fitness combines yoga and Fusion (a Yoga/Pilates mix) instruction with creatively themed classes that include Beach Therapy classes that combine up to 7 different types of therapies to give you the ultimate Yoga experience. Veteran instructors help students stretch and lunge through poses in a tropical-heat environment enhanced by far-infrared waves that facilitate the release of up to seven times more bodily toxins than the average yoga session. The gentle radiation is known to improve skin tone by stimulating the production of collagen. By combing the infrared energy with the studio's steamy temperature, students experience an "artificial fever" that, like a real fever, ignites the body's immune system better than using jumper cables.
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    2071 Kingsway Avenue
    Port Coquitlam, BC CA
  • Athlete's Arena Maple Ridge
    Community matters at Athlete's Arena Maple Ridge. The training center welcomes members of all ages and fitness levels to a supportive setting where like-minded individuals bond over a shared passion for pursuing fitness goals. To help visitors make progress toward those goals, the center's trainers lead group workouts that engage the entire body with ever-changing daily sequences that incorporate gymnastics, weightlifting, and cardio-intensive techniques. Attendees have the ability to scale the intensity of each exercise as certified trainers monitor form and technique. Athlete's Arena Maple Ridge also offers brazilian jiu-jitsu training, which covers valuable grappling and self-defense skills.
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    11455 201A Street
    Maple Ridge, BC CA
  • Hybrid Athletics
    Inside its brightly lit, 7,000-square-foot facility, Hybrid Athletics boasts a stable of top-level equipment that includes floor-to-ceiling climbing ropes, a 30-yard strip of field turf, and Olympic lifting platforms and weights. While it may seem that this equipment is the facility’s most important aspect, it’s not—in reality, it’s the people. Hybrid’s trainers and clients have joined forces to create a community built around a culture of success. With the aid of positive motivation from the enthusiastic trainers, groups of exercisers push through the high-intensity CrossFit workouts. The workout of the day is never the same, keeping patrons inspired to come back for more. Newcomers transition seamlessly into Hybrid’s regimen, too, through the facility’s On-Ramp program, in which they learn the fundamental movements and terminology without the threat of a pop quiz.
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    5197 216 St.
    Langley, BC CA

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