Fitness Classes in Waipahu


United MMA Bootcamp Fitness: 5, 10, or 20 Boot Camp Classes at United MMA Bootcamp Fitness (Up to 80% Off)

5, 10, or 20 Boot Camp Classes at United MMA Bootcamp Fitness (Up to 80% Off)

United MMA Bootcamp Fitness

Waipahu

Seasoned martial artists help clients lose pounds and gain strength in intense boot camp classes

$75 $26

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Oahu Taekwondo Center: 10 or 20 Women's Kickboxing Classes at Oahu Taekwondo Center (67% Off)

10 or 20 Women's Kickboxing Classes at Oahu Taekwondo Center (67% Off)

Oahu Taekwondo Center

Pearl City

Kickboxing program combines taekwondo kicks and boxing techniques in a fun, effective workout for women

$150 $49

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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360 Strong: 10 or 20 Boot Camps, Yoga Classes, and Functional Fitness Classes at 360 Strong (Up to 68% Off)

10 or 20 Boot Camps, Yoga Classes, and Functional Fitness Classes at 360 Strong (Up to 68% Off)

360 Strong

Makakilo - Kapolei - Ewa Beach - Mililani

Train every muscle between your big toe and your skull during classes that emphasize functional fitness inside a 3,500-square-foot facility

$100 $35

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Bikram Yoga Kapolei: Eight Bikram Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Kapolei (Up to 70% Off)

Eight Bikram Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Kapolei (Up to 70% Off)

Bikram Yoga Kapolei

Kapolei

Experienced instructors lead Bikram yoga classes in a studio equipped with an infrared heating system that makes it a sweat-inducing 105°F

$125 $39

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CrossFit HTF/HI Town Fitness: $59 for a Four-Week CrossFit-Fundamentals Program at CrossFit HTF/HI Town Fitness ($225 Value)

$59 for a Four-Week CrossFit-Fundamentals Program at CrossFit HTF/HI Town Fitness ($225 Value)

CrossFit HTF/HI Town Fitness

HI Town Fitness

CrossFit program includes four 60-minute practical-training sessions and two weeks of unlimited classes to tighten and tone muscles

$225 $59

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Soundshala: Sound-Wave Therapy at Soundshala (Up to 51% Off). Four Options Available.

Sound-Wave Therapy at Soundshala (Up to 51% Off). Four Options Available.

Soundshala

Nuuanu - Punchbowl

Sound waves can help align your energies

$85 $42

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HOTYOGA8: Bikram Yoga Honolulu: Five or Ten Yoga Classes at HOTYOGA8: Bikram Yoga Honolulu (Up to 59% Off)

Five or Ten Yoga Classes at HOTYOGA8: Bikram Yoga Honolulu (Up to 59% Off)

HOTYOGA8: Bikram Yoga Honolulu

Bikram Yoga Honolulu

Five or ten classes in a variety of yoga styles, including Bikram, Vinyasa, and Ashtanga

$95 $39

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Hi Life Athletics: 10 or 20 Unlimited Yoga or Boot-Camp Classes or One Month of Classes at Hi Life Athletics (Up to 66% Off)

10 or 20 Unlimited Yoga or Boot-Camp Classes or One Month of Classes at Hi Life Athletics (Up to 66% Off)

Hi Life Athletics

Multiple Locations

Marc and Sara Zimmermann guide students through yoga, yogalates, core and boot-camp classes while enjoying the outdoors

$100 $39

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MYOGASPACE: 10 or 15 Yoga Classes at MYOGASPACE (Up to 56% Off)

10 or 15 Yoga Classes at MYOGASPACE (Up to 56% Off)

MYOGASPACE

Hawaii Kai

Various forms of yoga taught inside a home-based studio with a strong sense of community

$128 $59

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Mint Body Fitness: One or Three Personal-Training Sessions at Mint Body Fitness (Up to 86% Off)

One or Three Personal-Training Sessions at Mint Body Fitness (Up to 86% Off)

Mint Body Fitness

Kaimuki

Certified personal trainers tailor an exercise program designed specifically to burn fat and tone muscle

$270 $39

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Akasha Yoga: 10 or 15 Yoga Classes at Akasha Yoga (Up to 61% Off)

10 or 15 Yoga Classes at Akasha Yoga (Up to 61% Off)

Akasha Yoga

Ala Moana - Kakaako

Vinyasa flow and Akasha Series classes are offered, the latter of which include a set sequence of hatha poses practiced in a heated room

$125 $54

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Quality Health & Fitness: 5 or 10 Hot Hula Fitness or Total Body Stretch Classes at Quality Health & Fitness (Up to 74% Off)

5 or 10 Hot Hula Fitness or Total Body Stretch Classes at Quality Health & Fitness (Up to 74% Off)

Quality Health & Fitness

Honolulu

Work up a sweat in these small-group classes, which incorporate elements of polynesian-infused dancing and total-body stretching

$50 $17

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Kaia F.I.T. Oahu: $59 for a Five-Week CORE Fitness Session for Women at Kaia F.I.T. Oahu ($179 Value)

$59 for a Five-Week CORE Fitness Session for Women at Kaia F.I.T. Oahu ($179 Value)

Kaia F.I.T. Oahu

Honolulu

Intense muscle-confusion workouts help women rapidly improve their level of fitness under the guidance of certified coaches

$179 $59

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Heaven on Earth Pilates Barre & Boutique: 5 or 10 Pilates Reformer Classes at Heaven on Earth Pilates Barre & Boutique (76% Off)

5 or 10 Pilates Reformer Classes at Heaven on Earth Pilates Barre & Boutique (76% Off)

Heaven on Earth Pilates Barre & Boutique

Ward Warehouse

During group classes, a maximum of six students learn to use the Pilates Reformer to tone muscles, strengthen cores, and improve flexibility

$125 $30

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Yoga in the Park: Four or Eight Yoga Fusion Classes at Yoga in the Park (Up to 56% Off)

Four or Eight Yoga Fusion Classes at Yoga in the Park (Up to 56% Off)

Yoga in the Park

Kapiolani Park

75-minute classes help clients build flexibility and strength through outdoor yoga practice

$40 $19

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Ohana Space Hawaii: One or Two Months of Yoga Classes at Ohana Space Hawaii (Up to 66% Off)

One or Two Months of Yoga Classes at Ohana Space Hawaii (Up to 66% Off)

Ohana Space Hawaii

Waikiki

A variety of authentic yoga classes, ranging from Prenatal to Power Yoga, for students of all experience levels

$130 $45

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The Art of Fitness: Two or Three Personal-Training Sessions at The Art of Fitness (Up to 89% Off)

Two or Three Personal-Training Sessions at The Art of Fitness (Up to 89% Off)

The Art of Fitness

Honolulu

Personal trainers help clients reach their fitness goals using TRX bands, rowing machines, spinning bikes, free weights, and ladders

$120 $15

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Team Move: One Month of Boot Camp or Three Personal-Training Sessions at Team Move (Up to 71% Off)

One Month of Boot Camp or Three Personal-Training Sessions at Team Move (Up to 71% Off)

Team Move

Honolulu

Boot-camp sessions pull exercisers outdoors for a full-body workout, and personal trainers listen attentively to provide the best workout

$120 $35

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Sun Yoga Hawaii: 10 or 20 Classes at Sun Yoga Hawaii (69% Off)

10 or 20 Classes at Sun Yoga Hawaii (69% Off)

Sun Yoga Hawaii

Kuliouou - Kalani Iki

Held in an infrared heated studio, hot-yoga classes blend poses with meditation and deep-relaxation techniques

$170 $52

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NuFitness Lifestyle: One Month of Mommy and Me Classes or Three Private Fitness Classes at NuFitness Lifestyle (Up to 61% Off)

One Month of Mommy and Me Classes or Three Private Fitness Classes at NuFitness Lifestyle (Up to 61% Off)

NuFitness Lifestyle

Kailua

Clients get fit with Mommy and Me BootyBarre or Barbell Pump courses

$99 $39

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Select Local Merchants

  • Arkaios Crossfit
    Equipment: Sorinex rig Students should bring: towel Average class length: 60 minutes Number of Staff: 5?10 people Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Come a few minutes early to fill out a liability form. Q&A with Monique, Co-owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? [We have] different workouts every day. We do beach workouts [and] workouts dedicated to fallen military personnel. [We] also offer kids' classes. CrossFit is a great way to meet people who have similar goals as you. What is the biggest mistake you see people make when trying to get fit on their own? Not being dedicated and understanding it will be hard work. It's hard work to change your habits, but the payoffs are worth it. Also, people tend to not have proper form when working out on their own, which can lead to injuries. Safety is our utmost concern for our members. Besides working out, what else can clients do to spend their time at your facility? Hang out, socialize and mobilize. Is there anything else you want to add that we didn't cover? We offer an unsupervised kids room. We also offer personal training, and we will have a strength room with programming as we grow.
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    94-137 Leoleo St.
    Waipahu, HI US
  • Yoga Loft Hawaii
    For Yoga Loft Hawaii’s founder, Lisa Sochocki, yoga isn’t just a way to stretch and strengthen the body. It’s a tried-and-true method of ridding the mind of clutter such as worries, anger, and unsolved calculus problems. Without such distractions, students can listen to the wisdom their hearts contain. To build classes that pursue this goal, Lisa and her team of instructors draw upon 400 hours of teacher training and more than a decade of posing practice. Vibrant Vinyasa flow sessions explore sun salutations, arm balances, and backbends amid soothing turquoise walls and a soundtrack of vibrant music. Here, yogis of all levels learn to link poses with deep, relaxing breaths, forming a strong foundation for challenging classes such as power Vinyasa. Yin routines highlight yoga’s power to calm through lengthy poses that flex the body’s connective tissue and unblock its energy pathways. The loft also hosts classes that teach kids aged 4–6 how to melt stress and potty-mouthed snow angels during classes filled with playful poses and relaxation techniques.
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    94-547 Ukeʻe Street
    Waipahu, HI US
  • CrossFit Ewa Beach
    Walls of hard concrete line the perimeter of CrossFit Ewa Beach’s 6,000-square-foot facility, symbolizing the strength and endurance that exercisers strive to achieve as they sculpt their muscles with barbells, kettlebells, and pull-up bars. Here, seasoned trainers espouse functional training techniques that augment everyday movements such as pushing, squatting, and lifting with exercises inspired by Olympic sports such as gymnastics and full-contact badminton. Head trainer Noel Famy, a Level 2 CrossFit instructor and former Marine, transforms groups of strangers into teammates who motivate one another through moments of intimidation and fatigue. Most workouts last less than 40 minutes and can be tailored to a variety of ages and fitness levels. Famy also propels clients toward their goals during personal-training sessions filled with custom-built workouts and nutritional consultations. His nutritional advice revolves around Whole9’s version of the Paleo Diet, a nutrition regimen based on Stone Age humans’ diet of wild plants and fried velociraptor eggs.
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    2114 Lauwiliwili Street
    Kapolei, HI US
  • Powerhouse
    Endless rows of machines, friendly staff, and two locations give the no-frills sweat shop a comforting neighborhood feel. Expect to find eligible, state-of-the-art machines, intensive and expert fitness coaching, and a bevy of classes such as yoga, power sculpt, abs and flexibility, and cardio hip-hop.
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    98-199 Kamehameha Hwy
    Aiea, HI US
  • Bikram's Yoga College Of India
    The certified teachers at Bikram Yoga North Shore believe that everyone from star athletes to senior citizens can benefit from the oxygenating and posture-correcting benefits of yoga. Inside their 105-degree studio, they lead students through a series of 26 postures designed to stimulate the body's organs and glands and boost circulation from head to toe, bringing relief from stress, pain, and depression. The renovated space boasts antimicrobial and antibacterial flooring that allows stretchers to participate without holding their breath for the entire 90-minutes, and although the staff stresses that the Bikram style is accessible to anyone, they also offer a hatha-yoga class that can help beginners become acquainted with the asanas.
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    67-208 Goodale Ave
    Waialua, HI US
  • Power Yoga Hawaii
    Dorian Wright, a student of meditation since he was six, and Lehau Kai, an asana practitioner with more than 10 years experience, were both trained by renowned yogi and founder of the Power-yoga style, Bryan Kest. After mastering this style, which provides a rigorous total-body workout capable of sculpting lean muscle while improving circulation and mobility, the duo opened their 1,700-square-foot studio with a team of certified instructors. In addition to leading Power-yoga classes, the diverse team infuses the schedule with a range of yoga varieties, such as Vinyasa flow, slower paced Yin yoga, and Aerial yoga performed on suspended fabric that's designed to facilitate deep stretches. On Thursdays, Power Yoga invites a DJ to come spin motivating beats during classes, inspiring upward dogs to get down and downward-facing dogs to "get down."
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    510 Piikoi Street
    Honolulu, HI US

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