CrossFit Meadowlands’ head coach, Anthony Rumo, owns black belts in both karate and judo, but, though he has trained in martial arts since age 9, he’s never found any training regimen as demanding and effective as CrossFit. After discovering the system’s benefits while training at an MMA gym in California, he traveled the country learning as much as he could, eventually earning more than five certifications that include CrossFit Level 1, CrossFit Strongman, and CPR. Together with coach Frankie Corvelli, named New Jersey's strongest man under 175 pounds, he now leads groups of fitness disciples as they embark upon journeys into the community of CrossFit. The pair’s 7,000-square-foot facility harbors equipment including 40 yards of AstroTurf, 20-foot ceilings with five climbing ropes, 3,000 pounds of bumper plates, gymnastics rings, and strongman equipment such as sleds, Atlas stones, and tires up to 500 pounds. Students interact with this equipment as they charge through WOD—workouts of the day—which vary constantly but can include weight lifting, cardio training, and body-weight exercises such as pushups, air squats, and dips on suspended rings. Unlike the sack race portion of a job interview, Anthony and Frankie scale their classes for athletes of all ages and fitness levels, resulting in workouts that are universally challenging.

You'll feel great after working the machines at Wallington's Retro Fitness. Looking for a bite to eat? This gym also has an awesome restaurant. These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body. Parking is plentiful, so visitors can feel free to bring their vehicles.

Head on over to Garden State Gym in Passaic today and enjoy a thrill of a lifetime. Strengthen your body and fitness endurance with a high-intensity kickboxing class. Parking is plentiful, so visitors can feel free to bring their vehicles.

You're on your way to a better workout when you join Passaic's Jazzercise. Impress your friends and family with your kickboxing skills. Parking is plentiful, so patrons can feel free to bring their vehicles.

Lift, stretch, and sweat at Fresh Start Fitness in Hasbrouck Heights and challenge yourself to a workout you'll enjoy. Whether you want to train for an event or are just looking to get to the next level of fitness, personal trainers are available to coach you through more specific work out regimens. You'll see the sweat and fat dripping off your body when you take advantage of their amazing aerobics. Tone your body and strengthen your core with a group kickboxing class. It's about time you enrolled in one of their MMA classes with their skilled instructors. Parking is plentiful, so patrons can feel free to bring their vehicles. Get a early workout in at Fresh Start Fitness in Hasbrouck Heights and reap the endless benefits, such as extra energy and strength, all day long.

The staff at Quest Fitness pride themselves on providing personal attention on each client's fitness needs in a spacious facility that never feels overcrowded. With a spread of free weights, up-to-date cardio and strength-training machines, and group fitness classes, Quest Fitness presents a variety of ways for clients to burn fat and build muscle. Pilates Reformer classes help sculpt long and lean muscles, and energetic Zumba and spinning classes provide upbeat encouragement to push clients towards their fitness goals. Certified personal trainers also work with clients to help develop better workout habits and discover which pattern warmup pants best express their personality.