Spinning in Washington, D. C.


Select Local Merchants

  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    3220 17th St NW
    Washington, DC US
  • Sculpt Dc
    Enhance your flexibility with a structured yoga class from Sculpt Dc in Washington. The doors are open for you at this studio with their people friendly restaurant and great, home-cooked food. If hot yoga is your thing, Sculpt Dc is just the right place to sweat it out. Get your heart pumping and your body moving with a group spinning class. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Parking is plentiful, so visitors can feel free to bring their vehicles. Don't feel like driving? Public transportation is right around the corner, with available stops at Metro Center Metro (Blue, Orange, Red), Gallery Place Chinatown Metro (Green, Red, Yellow), and Federal Triangle Metro (Blue, Orange).
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    950 F Street Northwest
    Washington, DC US
  • Off Road
    A favorite of local DC spinners, Off Road brings cyclists indoors, away from streets and crowded paths, to focus on what matters most: the workout. Instructors urge participants to push themselves atop their stationary cycles to up-beat music, which changes from class to class if you're not the type of person who likes spinning to a cappella Metallica. Beyond just spinning, the studio also offers other courses that focus on kickboxing, core workouts, and multifaceted boot camps that whip participants into shape fast.
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    905 U St. NW
    Washington, DC US
  • No Excuse Workout
    No Excuse Workout is a full-service health and fitness club that provides a motivating and friendly gym atmosphere, as well as up-to-date equipment and classes. At this functional space, gym-goers can run on treadmills, climb up Stair Masters, and lift free weights before punching away stress at the onsite boxing ring. Five personal trainers help clients get customized and tangible results, and there's plenty of free group classes taught in the studio. The teachers help students dance away calories in upbeat Zumba classes, or try circuit training or yoga—there's even a belly dancing class. The gym further demonstrates its ability to accommodate diverse guests with a relaxing onsite sauna, plenty of resistance-training equipment and tanning beds, and a pro shop. Here, patrons can buy exercise equipment and nutritional supplements—which, if bought in large enough quantities, can be lifted just like dumbbells for strength training.
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    5470 Saint Barnabas Road
    Marlow Heights, MD US
  • Pulse Fitness LLC
    Pump it up! At Pulse Fitness in Bethesda, you'll always have an awesome workout with top of the line equipment. At Pulse Fitness, you can learn quick and effective kickboxing techniques that will tone and enhance your body. Through this series of fighting and self-defense movements, you can learn the ins and outs of MMA. The professional spinning classes at Pulse Fitness are well-suited for riders of all levels. Embrace the high-intensity and enjoyable burn of exercise when you take advantage of their aerobics classes. Feel the burn of a hard workout and then see the results of the cross fit challenge in your body. A personal trainer is essential for helping you maximize your fitness results efficiently. Learn some fun workout routines during a Zumba class from Pulse Fitness and dance your way to your fitness goals. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    5110 Ridgefield Road
    Bethesda, MD US
  • ZenGo Fitness
    Lift, stretch, and sweat at ZenGo Fitness in Bethesda and challenge yourself to a workout you'll enjoy. The doors are open for you at this gym with their people friendly restaurant and great, home-cooked food. Learn how to properly defend yourself with one of these kickboxing classes. Did you give in to a cheat meal? A spinning class in an excellent way to burn some extra calories. Parking is plentiful, so guests can feel free to bring their vehicles.
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    4866 Cordell Ave
    Bethesda, MD US

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