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Five locations stocked with cardio machines, strength equipment, free weights, and resistance bands
Yoga practitioners of all levels focus on increasing self-awareness and building stamina and flexibility
Aspiring yogis can improve their endurance and flexibility in a variety of heated classes
Vinyasa yoga classes are held in a studio heated to 95-degrees to help students increase flexibility and achieve mental clarity
Largest, most established barre franchise in North America has over 400 studios and utilizes a total body workout
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
From the merchant: Fire up the endorphins in a flow yoga class, or relax and rejuvenate in a beginner, restorative, or Hatha class.
Hot, warm, or regular classes for all ability levels, scheduled seven days a week in a studio lit by skylights or, in the evening, candles
Full-service gym features Yoga, Hot Yoga, Aerial Yoga, fitness classes, state-of-the-art fitness equipment, and luxurious locker rooms
Varied schedule of yoga classes includes fast-paced power yoga, both heated and non-heated, as well as therapeutic restorative yoga
Hart yoga has a plethora of yoga classes for everyone, from the novice student to the experienced yogi; come find the inner peace and love
Women’s fitness classes incorporate aerial exercises to improve wellness and confidence
Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees
During these group classes, participants can enjoy challenging themselves as instructors set the pace
Pole classes welcome beginners by introducing them to spins and tricks; aerial classes teach the fundamentals of acrobatics in the air
Fitness center offers a plethora of classes including Barre, yoga, High-Intensity Interval Training, cardio, and kickboxing
Experienced instructors lead power Vinyasa classes performed in 90-degree studio, helping yogis hone strength and flexibility
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Passionate instructors offer hot classes for all fitness levels to promote wellness, flexibility, and mindfulness
Barre workout class that focuses on building core strength, improving posture and developing long and lean muscles, like those of a dancers
Licensed Zumba instructor leads fun, calorie-burning classes that incorporate aerobics and fresh dance routines set to up-beat music
Trainer leads clients into a state of mindfulness and concentration, at the same time helping them develop flexibility and core strength
Dance-Fitness, Vinyasa-yoga, and boxing classes complement solo workouts on equipment by Life Fitness and Hammer Strength
Students burn calories, strengthen muscles, and stretch limbs during a variety of fitness-focused group classes
Athletes can develop their muscle strength and burn calories during barre, cycling, and fitness classes
Studio welcomes students of all stripes into hatha, vinyasa, and AcroYoga classes
Yoga classes increase strength, flexibility, and peace of mind
Heated and unheated yoga classes such as Vinyasa Flow, Forrest, Sculpt, Restorative and Hatha
Instructor leads the cycling class in an energetic workout session to build endurance, conditioning, and strength
Vinyasa-style yoga classes for all levels in a studio heated to 80–85 degrees for a detoxifying effect
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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