Classes in Waukegan


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  • YMCA
    Lake County Family YMCA urges households toward healthier living with a supportive staff, fitness classes, and a treasure trove of gym and poolside amenities. Hearts and legs get pumping aboard ellipticals and stationary bikes while limbs and cores sprout muscle with the help of free or machine weights. Active Mature Adult classes hone balance, strength, and flexibility with a light to moderate workout that eschews the games of medicine-ball dodgeball found in more intense exercise classes. Alternately, Zumba classes motor hips into calorie-torching dance moves set to Latin music, and yoga courses pose physiques into fluid Vinyasa sequences. After sweat-inducing workouts, members can relax, letting the whirlpool's jets power wash stress from bodies or the dry-heat sauna's warmth melt pounds and tense muscles. The Vernon Hills location fosters watery fun with a children's aquatic play area and water slide, and the Waukegan complex lets joggers peer down onto the gymnasium below from an overhead running track. Both sites welcome whippersnappers into their drop-in babysitting service, where staffers entertain youngsters for up to two hours or however long it takes parents to stage one-person renditions of Logan's Run on the treadmills.
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    2000 Western Ave
    Waukegan, IL US
  • Slammer's Training Academy
    Drafted into the Philadelphia Phillies straight out of high school, Gary Bennett spent 13 seasons as a major-league catcher, a career that included a stint on the 2006 World Series Champion St. Louis Cardinals. Gary is one of several baseball specialists whose tutelage has contributed to Slammer's Training Academy's assistance in more than 250 collegiate scholarships and 30 major-league prospects. Each instructor enriches pupils' pitching and batting skills with private sessions, team instruction, and clinics and camps designed by major leaguers throughout the fiscal year.
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    28427 N Ballard Rd.
    Lake Forest, IL US
  • Forever Om Yoga
    Borrowing its name from an ancient meditative chant, Forever Om Yoga turns up the heat on classic Vinyasa flows for calorie-burning, mind-clearing workouts. Aside from warming the studio to between 78 and 98 degrees Fahrenheit, a high-tech heating system cleans and recirculates air with an infrared light, facilitating easier, deeper breaths. In each 75-minute class, Yoga Alliance- and Baptiste-certified instructors lead groups through either gentle, 78-degree Vinyasa flows or hotter, high-energy flows inspired by Baptiste power yoga. The basic yoga class features the essential Vinyasa poses, and a class focused on athletic recovery incorporates therapeutic stretching and twists to help repair sore or strained muscles and prevent future injury during all-night Twister marathons.
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    1407 N Western Ave
    Lake Forest, IL US
  • Fitness Together
    One of the world's largest wellness companies. We offer exclusive custom 1 on 1 personal fitness training, nutritional guidance and custom cardio programming.
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    225 E Deerpath
    Lake Forest, IL US
  • Lake Forest Health and Fitness Center
    • For $30, you get a three one-day guest passes (a $60 value). • For $90, you get a 30-day guest pass (a $180 value). The guest pass must be activated by September 15, 2011. Northwestern Lake Forest Hospital's fitness centers host a parade of more than 100 group fitness classes through the beautiful Lake Forest campus as well as the arcadian Lindenhurst location. Both exercise hubs house indoor tracks and pools, as well as healthy stables of fitness equipment accessible to both three- and 30-day guests. Workers-out can also find their fitness calling in morning and evening group sessions such as The Barre class?in which toes twinkle in high-energy, low-impact exuberance?or several heart-thumping, pedal-pushing versions of the spin class. During Piloxing, the pumped manifest platonic physiques through a fusion of boxing, Pilates, and Socratic interrogation, honing power, speed, and agility while carving ripped bods. Aqua classes at both Lake Forest and Lindenhurst are suitable for adults, children, seniors, and Atlantean tourists.
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    1200 N Westmoreland Rd
    Lake Forest, IL US

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