Fitness Classes in Welland


Moksha Yoga St. Catharines: CC$57 for 60 Days of Unlimited Hot Yoga at Moksha Yoga St. Catharines (CC$300 Value)

C$57 for 60 Days of Unlimited Hot Yoga at Moksha Yoga St. Catharines (C$300 Value)

Moksha Yoga St. Catharines

St. Catharines

Stretch and strengthen your muscles in a heated studio while your body releases toxins and a welcoming yogi guides you through each pose

C$300 C$57

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Mobileboxing: Five or Ten Boxing Classes at Mobileboxing (Up to 78% Off)

Five or Ten Boxing Classes at Mobileboxing (Up to 78% Off)

Mobileboxing

Mobileboxing at Red Griffin Martial Arts Studio

Get fit and gain confidence while mastering effective fighting techniques from a professional champion boxer

C$110 C$29

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Jindo Martial Arts: $25 for $49 Worth of Boxing Lessons — Jindo Martial Arts

$25 for $49 Worth of Boxing Lessons — Jindo Martial Arts

Jindo Martial Arts

Tonawanda

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 $25

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Fitness 19 (Buffalo): One- or Three-Month Gym Membership with Personal Training at Fitness 19 (Up to 67% Off)

One- or Three-Month Gym Membership with Personal Training at Fitness 19 (Up to 67% Off)

Fitness 19 (Buffalo)

Multiple Locations

Members work out in a gym with state-of-the-art cardio and strength-training equipment; onsite kids’ rooms are available

$45 $18

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716 Fitness: $14 for $25 Worth of Fitness Studio at Hybrid Fitness

$14 for $25 Worth of Fitness Studio at Hybrid Fitness

716 Fitness

Delaware - West Ferry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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Jeremy Guarino at Build a Machine Fitness: $49 for One Month of Cross-Training Classes from Jeremy Guarino at Build a Machine Fitness ($100 Value)

$49 for One Month of Cross-Training Classes from Jeremy Guarino at Build a Machine Fitness ($100 Value)

Jeremy Guarino at Build a Machine Fitness

Eggertsville

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

$100 $49

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Evolation: 10 Yoga Classes or Two Months of Unlimited Yoga Classes at Evolation Yoga Buffalo (Up to 67% Off)

10 Yoga Classes or Two Months of Unlimited Yoga Classes at Evolation Yoga Buffalo (Up to 67% Off)

Evolation

Evolation Yoga Tampa

Trained instructors use an inclusive approach to teach students Vinyasa, hot yoga, and meditation

$125 $59

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Sow It Now Health and Fitness: 1, 3, 6, or 12 Personal-Training Sessions at Sow It Now Health and Fitness (50% Off)

1, 3, 6, or 12 Personal-Training Sessions at Sow It Now Health and Fitness (50% Off)

Sow It Now Health and Fitness

Multiple Locations

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

$20 $10

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Yoga Parkside: Five or 10 Pilates Classes at Yoga Parkside (Up to 60% Off)

Five or 10 Pilates Classes at Yoga Parkside (Up to 60% Off)

Yoga Parkside

Multiple Locations

From the merchant: Engage the mind to condition the whole body with the classical mat pilates sequence while developing a strong core.

$75 $31

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Master Chong's World Class Tae Kwon Do Centers: Martial-Arts Classes or Birthday Party for 20 at Master Chong's World Class Tae Kwon Do Centers (Up to 67% Off)

Martial-Arts Classes or Birthday Party for 20 at Master Chong's World Class Tae Kwon Do Centers (Up to 67% Off)

Master Chong's World Class Tae Kwon Do Centers

Multiple Locations

Martial-arts classes teach self-defense essentials while relieving stress and helping clients get in better shape

$159 $52

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Achieve Personal Fitness: Two or Four 30-Minute Personal-Training Sessions at Achieve Personal Fitness (Up to 84% Off)

Two or Four 30-Minute Personal-Training Sessions at Achieve Personal Fitness (Up to 84% Off)

Achieve Personal Fitness

Amherst

Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals

$120 $19

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Preventative Health Source: $150 for $299 Groupon — Preventative Health Source

$150 for $299 Groupon — Preventative Health Source

Preventative Health Source

Eden

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $150

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Omega Health And Wellness: 10 Personal Training Sessions at Omega Health and Wellness (68% Off)

10 Personal Training Sessions at Omega Health and Wellness (68% Off)

Omega Health And Wellness

Hamburg

Ten half-hour sessions for a very low price; personalized plans created just for you

$395 $126

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Defensive Arts Dojo: One Month of Yoga Classes or 10 or 20 Yoga Classes at Defensive Arts Dojo (Up to 64% Off)

One Month of Yoga Classes or 10 or 20 Yoga Classes at Defensive Arts Dojo (Up to 64% Off)

Defensive Arts Dojo

Multiple Locations

Yoga classes help center the mind, increase flexibility, and relieve stress

$55 $20

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Route 20 Fitness: Up to 66% Off Body Transformation - Bootcamp  at Route 20 Fitness

Up to 66% Off Body Transformation - Bootcamp at Route 20 Fitness

Route 20 Fitness

Orchard Park

From the merchant: Our boot camp workouts are designed to burn fat, get your metabolism boosted and get you in the best shape of your life

$99 $35

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Kretz Fitness: Three Personal-Training Sessions and a Dietary Consultation from Kretz Fitness (65% Off)

Three Personal-Training Sessions and a Dietary Consultation from Kretz Fitness (65% Off)

Kretz Fitness

Amherst

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Obstacle Course Training: Up to 83% Off Boot Camp Classes at Obstacle Course Training

Up to 83% Off Boot Camp Classes at Obstacle Course Training

Obstacle Course Training

Williamsville

From the merchant: Trainers lead boot camp classes with 15 members or less, through high energy functional training.

$100 $29

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Canalside Fitness: $45 for $99 Groupon — Seishin Kan Karate

$45 for $99 Groupon — Seishin Kan Karate

Canalside Fitness

Lockport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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HIPFIT Studios Inc.: $10 for a 50-Minute Group Fitness Training Session at HIPFIT Studios Inc. ($30 Value)

$10 for a 50-Minute Group Fitness Training Session at HIPFIT Studios Inc. ($30 Value)

HIPFIT Studios Inc.

Oakville

During interval training, instructors lead groups in aerobic and strength exercises while individual heart monitors track progress

$30 $10

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The Clarity Centre: 10 or 20 Yoga Classes, or One Year of Unlimited Yoga Classes at The Clarity Centre (Up to 80% Off)

10 or 20 Yoga Classes, or One Year of Unlimited Yoga Classes at The Clarity Centre (Up to 80% Off)

The Clarity Centre

Oakville

Classes are available for students of all skill levels

C$140 C$39

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iGita Hot Yoga Club, Spa & Boutique: Yoga or Pilates-Mat Classes at iGita Hot Yoga Club, Spa & Boutique (Up to 80% Off). Three Options Available.

Yoga or Pilates-Mat Classes at iGita Hot Yoga Club, Spa & Boutique (Up to 80% Off). Three Options Available.

iGita Hot Yoga Club, Spa & Boutique

Oakville

Students enjoy hot and regular yoga, mat Pilates, hot Hatha, and Vinyasa classes in a warm, yellow studio; mats and towels are provided

C$77 C$19

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Primal Athletics: One-, Two-, or Three-Month Unlimited Membership, or 10 Boot-Camp Classes at Primal Athletics (Up to 59% Off)

One-, Two-, or Three-Month Unlimited Membership, or 10 Boot-Camp Classes at Primal Athletics (Up to 59% Off)

Primal Athletics

Oakville

Certified trainers helm beginner-friendly circuit-training boot camps powered by tools like medicine balls, battling ropes, and TRX straps

C$144 C$69

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Sun Yoga: 10 Yoga Classes or Month of Unlimited Yoga at Sun Yoga (Up to 68% Off)

10 Yoga Classes or Month of Unlimited Yoga at Sun Yoga (Up to 68% Off)

Sun Yoga

Multiple Locations

Instructors lead a variety of yoga classes

C$135 C$43

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Naturally Yours: One- or Three-Month Unlimited Membership for Fitness Classes at Naturally Yours (Up to 59% Off)

One- or Three-Month Unlimited Membership for Fitness Classes at Naturally Yours (Up to 59% Off)

Naturally Yours

Oakville

One-hour circuit-training classes mix cardio fitness, resistance training, and weight training

C$160 C$69

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Get Fit Fast Personal Training: Two, Four, or Six Personal Training Sessions at Get Fit Fast Personal Training (Up to 74% Off)

Two, Four, or Six Personal Training Sessions at Get Fit Fast Personal Training (Up to 74% Off)

Get Fit Fast Personal Training

Oakville

Personal trainer helps you reach fitness goals, such as dropping pounds or building endurance, during hour-long sessions

C$120 C$39

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Himalyan Salt Rebirth Yoga Studio: 30 or 60 Days of Unlimited Himalayan Salt Hot Yoga Classes at Rebirth Yoga Studio (Up to 80% Off)

30 or 60 Days of Unlimited Himalayan Salt Hot Yoga Classes at Rebirth Yoga Studio (Up to 80% Off)

Himalyan Salt Rebirth Yoga Studio

Milton

Infrared heat and walls covered with Himalayan salt accentuate the physically and mentally invigorating benefits of yoga practice

C$110 C$29

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Mademoiselle Fitness: One- or Two-Month Gym Membership with Training Session at Mademoiselle Fitness (Up to 98% Off)

One- or Two-Month Gym Membership with Training Session at Mademoiselle Fitness (Up to 98% Off)

Mademoiselle Fitness

Multiple Locations

Workout equipment and fitness classes at a women-only gym with childcare available

C$480 C$9.99

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Brass Bombshells: CC$44 for One Month of Unlimited Fitness Classes at Brass Bombshells (CC$99 Value)

C$44 for One Month of Unlimited Fitness Classes at Brass Bombshells (C$99 Value)

Brass Bombshells

Multiple Locations

Encouraging instructors lead ladies during pole fitness, yoga, aerial fitness, and barre fitness classes

C$99 C$44

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Evolve Massage & Wellness: Up to 67% Off Yoga Pass at Evolve Massage & Wellness

Up to 67% Off Yoga Pass at Evolve Massage & Wellness

Evolve Massage & Wellness

Burkholme

From the merchant: At our brand new Yoga studio and wellness center we offer hot and non-hot Yoga classes geared to all fitness levels.

C$150 C$49

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National Fitness: One or Two Months of Full Gym Access at National Fitness (Up to 96% Off)

One or Two Months of Full Gym Access at National Fitness (Up to 96% Off)

National Fitness

Multiple Locations

Members have fun and get fit with cardio and toning classes, Zumba workouts, Yoga flow, and Muscle Sculpt sessions

C$480 C$19

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Century Fitness: CC$39 for Two Months of Boxing Classes, Gym Access, and Personal Training at Century Fitness (CC$400 Value)

C$39 for Two Months of Boxing Classes, Gym Access, and Personal Training at Century Fitness (C$400 Value)

Century Fitness

Multiple Locations

Boxing classes bolster coordination, balance, agility, and general overall fitness; includes gym access and 5 personal-training sessions

C$400 C$39

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CrossFit Cambria: Up to 73% Off CrossFit Classes at CrossFit Cambria

Up to 73% Off CrossFit Classes at CrossFit Cambria

CrossFit Cambria

Milton

From the merchant: CrossFit Cambria is a great place to get fit, have fun and make some new friends! It’s more than a gym, it’s a family!

C$108 C$29

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Fit Body Boot Camp: 21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to USCC$370 Value)

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to USC$370 Value)

Fit Body Boot Camp

Burlington

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

C$185 C$39

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Bay Area Athletic Club: CC$39 for One Month of Unlimited Kick-Boxing Classes at Bay Area Athletic Club (CC$125 Value)

C$39 for One Month of Unlimited Kick-Boxing Classes at Bay Area Athletic Club (C$125 Value)

Bay Area Athletic Club

Burlington

Kick-boxing classes leverage punches and kicks to get clients fit while they learn powerful martial-arts techniques

C$125 C$39

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TeamOBrien Fitness: One Month of BlitzFit Training Classes for One Or Two at Team O’Brien Fitness (Up to 70% Off)

One Month of BlitzFit Training Classes for One Or Two at Team O’Brien Fitness (Up to 70% Off)

TeamOBrien Fitness

Burlington

One of Canada’s most famous IFBB Fitness & Physique competitors offers women’s BlitzFit Training to tone physiques and promote wellness

C$150 C$49

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The Pilates Studio: 5, 10, or 20 Pilates Classes at The Pilates Studio (Up to 65% Off)

5, 10, or 20 Pilates Classes at The Pilates Studio (Up to 65% Off)

The Pilates Studio

Burlington

Experienced instructors help students tone their physiques and build strength through Pilates, weight training, and other classes

C$125 C$49

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CrossFit North Burlington: 10 or 15 CrossFit Classes at CrossFit North Burlington (Up to 82% Off)

10 or 15 CrossFit Classes at CrossFit North Burlington (Up to 82% Off)

CrossFit North Burlington

Crossfit

Certified instructors lead varied routines of high-intensity functional exercises, while scaling movements to accommodate fitness levels

C$249 C$49

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Complex Barbell: 10 or 15 Fitness Classes at Complex Barbell (Up to 85% Off)

10 or 15 Fitness Classes at Complex Barbell (Up to 85% Off)

Complex Barbell

Burlington

Classes combine cardio, olympic lifting, gymnastics, plyometrics, and calisthenics into new workouts each day

C$200 C$39

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Be Yoga & Wellness: 5 or 10 Yoga and Pilates Mat Classes at Be Yoga & Wellness (Up to 81% Off)

5 or 10 Yoga and Pilates Mat Classes at Be Yoga & Wellness (Up to 81% Off)

Be Yoga & Wellness

Burlington

Yoga classes such as Hot Hatha, Hot Yin, and Vinyasa Flow; Pilates mat classes improve core strength

C$80 C$19

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Fit4Adventure: 10 or 20 Boot Camp Classes at Fit4Adventure (Up to 67% Off)

10 or 20 Boot Camp Classes at Fit4Adventure (Up to 67% Off)

Fit4Adventure

Burlington

Shed pounds or prepare yourself for endurance races with intense boot-camp exercises

C$150 C$59

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Form and Function Fitness and Performance Training Center: Gym Membership at Form and Function Fitness and Performance Training Center (Up to 56% Off). 3 Options Available.

Gym Membership at Form and Function Fitness and Performance Training Center (Up to 56% Off). 3 Options Available.

Form and Function Fitness and Performance Training Center

Mississauga

Trainer motivates client to reach goal with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat

C$50 C$25

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DG Full Fitness Service: 2 or 4 Personal-Training Sessions or 4 Fascial Stretch Sessions at DG Full Fitness Service (Up to 63% Off)

2 or 4 Personal-Training Sessions or 4 Fascial Stretch Sessions at DG Full Fitness Service (Up to 63% Off)

DG Full Fitness Service

Mississauga

Certified personal trainer specializes in mobility training and supporting clients’ weight-loss efforts; fascial stretching alleviates aches

C$135 C$59

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C&y Fitness: C$156 for C$312 Worth of Services at C&Y Fitness

$156 for $312 Worth of Services at C&Y Fitness

C&y Fitness

Mississauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$312 C$156

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HAF Training: 10 Group Fitness Classes or One-Month Fitness Membership with Unlimited Classes at HAF Training (Up to 73% Off)

10 Group Fitness Classes or One-Month Fitness Membership with Unlimited Classes at HAF Training (Up to 73% Off)

HAF Training

Dixie

Functional-fitness classes challenge bodies during tough workouts

C$150 C$40

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Wck Fitness: C$45 for C$100 Worth of Weight-Loss Program — wck fitness

$45 for $100 Worth of Weight-Loss Program — wck fitness

Wck Fitness

Mississauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$100 C$45

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Destiny Fitness: C$8 for an Apex Bootcamp, Ladies-Only Bootcamp, or Yoga Class at Destiny Fitness (C$12 Value)

$8 for an Apex Bootcamp, Ladies-Only Bootcamp, or Yoga Class at Destiny Fitness ($12 Value)

Destiny Fitness

Streetsville

30-minute intense apex bootcamp with kettlebells and TRX, women-only class with small enrollment and personal attention, or fusion yoga

C$12 C$8

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Whole Fitness Gym: One or Three Personal-Training Sessions at Whole Fitness Canada (Up to 81% Off)

One or Three Personal-Training Sessions at Whole Fitness Canada (Up to 81% Off)

Whole Fitness Gym

Erin Mills

Personal trainers help clients lose unwanted pounds, add muscle, or simply improve general fitness

C$70 C$15

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Clay Canada: Five Spin and Yoga Classes or One Month of Unlimited Classes at Clay Canada (Up to 71% Off)

Five Spin and Yoga Classes or One Month of Unlimited Classes at Clay Canada (Up to 71% Off)

Clay Canada

Lorne Park

Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio

C$59 C$19

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Select Local Merchants

  • Summit Fitness Center
    With a diverse array of shiny equipment and classes, this comprehensive fitness center prevents exercisers from getting bored on the road to buffhood. Garnish three months of muscle making with four one-on-one sessions (around 45 minutes each) with a professional personal trainer, who will help you along your path to happy health by detailing how to use equipment and how to share the water fountains. Once properly introduced to the abounding amenities?which range from a heated indoor pool to TRX suspension training?explore Summit Fitness Center's numerous group classes. Within the high-ceilinged, 32,250-square-foot confines, dance through Zumba, build muscles in 10 Minute Abs, or develop dizzy tolerance in spinning classes.
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    6930 Williams Rd
    Niagara Falls, NY US
  • Pilates Emporium
    At Pilates Emporium, the classes cater to a diverse clientele—therapeutic yoga sessions, for example, help students combat chronic soreness and aches, and Osteo-Pilates sessions hinge on bone-strengthening work. STOTT-certified instructors helm the sessions, which also can focus on traditional mat or reformer work; they keep classes small to allow for a level of customization. To complement the group workouts, the facility hosts personal training and an infrared sauna, whose warmth helps detox physiques.
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    350 Ontario St
    St Catharines, ON CA
  • Fightfit
    Intense cardio-vascular and strength training designed to promote weight-loss, body-sculpt and maximize one's self-esteem and confidence through the use of boxing techniques and provided in a one-on-one setting with the trainer. The business is designed to respect clients' ability to focus and remain anonymous.
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    34 James St
    St Catharines, ON CA
  • Premier Health & Fitness
    Both options include two one-on-one boxing classes (a $90 value), one personal-fitness assessment (a $100 value), and four personal-training sessions (a $340 value).
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    366 Bunting Rd
    St Catharines, ON CA
  • Bodhi Yoga & Wellness Ctr
    At Bodhi Yoga and Wellness Centre, a team of certified and experienced instructors lead several daily classes designed for toning and strengthening yogis of all skill levels. Focus on proper breathing and alignment with Hatha and flow yoga classes, or give ligaments, bones, and joints some extra attention with yin yoga, the gentle, retiring wallflower to muscle-minded yang yoga?s brawny athlete. During the infrared hot yoga class, the room gradually heats up from aspiring contortionists' body heat, improving flexibility, reducing muscle stiffness, and banishing toxins and lurking phantoms from the body. Call ahead to schedule your classes.
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    350 Scott Street
    St. Catharines, ON CA
  • Bac for Women
    When Rick Rugg and Bob Schiffhauer founded the first of their gyms in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders' original vision, each location's employees strive to keep their cardio and resistance equipment spic and span as they care for facilities. In addition to personal training, instructors lead a schedule of more than 400 group fitness classes?including cycling, Kardio Kick, and Zumba?offered each week across their eight locations. At the clubs, trainers also help guests master CrossFit functional equipment and use TRX suspension training systems to help them connect with their vine-savvy pet orangutans.
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    3157 Eggert Rd
    Tonawanda, NY US

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