Spinning in West Mifflin


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  • Greater Pittsburgh Wellness
    At Greater Pittsburgh Wellness, the staff manages to fit a lot of health services under one roof. For starters, they lead a schedule of more than 15 fitness classes, including spinning, TRX suspension training, and Yogalates?a muscle-stretching, core-strengthening blend of yoga and Pilates. Those looking to exercise while improving their dance skills can visit the facility's dance studio, where seasoned instructors teach the tango, salsa, and other ballroom dances. Rounding out the wellness services, the staff also offers nutrition counseling and life coaching.
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    1366 Old Freeport Rd
    Pittsburgh, PA US
  • Club Cycle
    Club Cycle is the brainchild of Stacie Adams?the cycle part?and DJ Bill Bara?the club part. The duo and their staff bring high energy to spinning classes, some of which include a live DJ mixing tunes. Groups spin on stationary bikes as rays of colorful spotlights in blue, red, and green illuminate the giant disco ball that hangs in each studio. Club Cycle welcomes students of all skill levels and those who have no prior experience. Classes commence with instructors giving a brief lesson to new clients, who get ready to burn an average 500-plus calories per session. The studios also include performance technology from Performance IQ to track their progression from class to class.
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    3281 W Liberty Ave.
    Pittsburgh, PA US
  • Yoga & Fitness Passport
    If variety is the spice of life, then Yoga & Fitness Passport is a veritable East Indian Trading Company. The outfit curates some of the highest reviewed fitness studios throughout both Canada and the U.S. From there, they issue passports that give exercisers a chance to jump from yoga to Zumba to pole dancing classes, all at different studios. Rather than having to navigate each gym's scheduling site, guests can find and sign up for sessions through the Yoga & Fitness Passport site. From there, folks just need to show their confirmation on a smart phone or wood etching, and it's off to the races.
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    11302 Frankstown Rd.
    Pittsburgh, PA US
  • Pure Fitness For Women
    At Pure Fitness for Women, owner Kim Gregory wanted to create a space where women of any age and fitness background could conquer their wellness goals without judgment or intimidation. Today, her gym hosts personal-training sessions and group classes from Zumba to Yoga, preserving an inviting ambiance through the efforts of a warm staff and special community events.
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    153 Perry Hwy
    Pittsburgh, PA US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    345 Freeport Rd.
    Pittsburgh, PA US
  • Snap Fitness Mount Pleasant
    The treadmills, exercise bikes, and ellipticals never turn off at Snap Fitness. Gym members have 24-hour access, 365 days a year, to more than 1,400 locations across America, Narnia, and other parts of the world. Free weights, dumbbells, and various cardio and strength machines help keep exercisers in shape. Additionally, instructors at each location lead group fitness classes.
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    310 Countryside Plaza
    Mount Pleasant, PA US
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