Health & Fitness in West Milford


Cold Performance Fitness: 10 Fitness Classes at Perfect U 360 (45% Off)

10 Fitness Classes at Perfect U 360 (45% Off)

Cold Performance Fitness

Sussex

From the merchant: Lose weight, tighten your core, increase your strength, and boost your energy

$99 $54

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Chosun Taekwondo Academy: One Month of Unlimited Classes for One or Two with Uniforms at Chosun Taekwondo Academy (Up to 92% Off)

One Month of Unlimited Classes for One or Two with Uniforms at Chosun Taekwondo Academy (Up to 92% Off)

Chosun Taekwondo Academy

Warwick

Learn taekwondo in an environment focused on spiritual and physical development, with classes that incorporate self-defense and meditation

$175 $15

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Garden of Life Massage & Yoga Center: 15 Yoga Classes with Optional 60-Minute Massage at Garden of Life Massage & Yoga Center (Up to 69% Off)

15 Yoga Classes with Optional 60-Minute Massage at Garden of Life Massage & Yoga Center (Up to 69% Off)

Garden of Life Massage & Yoga Center

Wantage Plaza

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses; optional massage

$187.50 $59

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Total Eyecare: Complete Pair of Eyeglasses or Nonprescription Sunglasses at Total Eyecare (Up to 76% Off)

Complete Pair of Eyeglasses or Nonprescription Sunglasses at Total Eyecare (Up to 76% Off)

Total Eyecare

Multiple Locations

Browse eyeglass frames from designers including Juicy Couture, Gucci, Vera Bradley, and Dior, plus sunglasses by Nikon and Coach

$200 $49

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Authentic Alchemy: Two Weeks of Pilates Classes at Authentic Alchemy Pilates (65% Off)

Two Weeks of Pilates Classes at Authentic Alchemy Pilates (65% Off)

Authentic Alchemy

Warwick

From the merchant: Come in and try our open-level tower and mat classes

$65 $23

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Hamburg Family And Cosmetic Dental Group: $193 for $350 Worth of Take-Home Teeth Whitening — Hamburg Family and Cosmetic Dental Group

$193 for $350 Worth of Take-Home Teeth Whitening — Hamburg Family and Cosmetic Dental Group

Hamburg Family And Cosmetic Dental Group

Hamburg Family and Cosmetic De

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $193

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GoForItKickboxing.com: 5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Karate Quest Dojo

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19.99

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Select Local Merchants

  • Chosun Taekwondo Academy
    Equipment: Kicking and punching targets, heavy bags, sparring gear Students should bring: Nothing required Average class length: 60 minutes Number of Staff: 11?25 people Class location: Indoors only Established: 1997 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Master Doug Cook, Owner and Head Instructor Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We offer a comprehensive curriculum that is challenging for students. In the martial arts system, people advance through the ranks and when a rank is achieved, they move on and learn new techniques. Our traditional approach emphasizes self-defense so students are learning skills that can help them with confidence and focus. We work on self-enrichment through meditation and internal energy development. Besides working out, what else can clients do to spend their time at your facility? Meditation, Qigong exercises, and yoga. Is there anything else you want to add that we didn't cover? At the core of taekwondo training is a creed or code of ethics. This is called the five tenets of taekwondo, which are courtesy, integrity, perseverance, self-control, and indomitable spirit. Not only do we try to instill these virtues in our students but we as a martial arts academy try to run our business with these words in mind. We seek to train the whole person: body, mind, and spirit.
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    62 Main St
    Warwick, NY US
  • CKO Kickboxing Hoboken 900 Madison Street
    CKO Kickboxing's Joseph Andreula opened up his first gym in Hoboken, New Jersey, back in 1997. In that humble location, the fitness guru helped his clients shed their spare pounds and ratchet up their self-esteem with intense kickboxing workouts. Once word got out that Joseph's program of punching and kicking weighted bags got you more ripped than stay-at-home programs of punching and kicking ghosts, the gym caught on. CKO Kickboxing locations began to pop up throughout the country, where the newly expanded company's commitment to delivering heart-pumping workouts even earned a mention on NBC's Today. At the Hoboken location, all students are treated as equals as they strap on gloves and step up to the heavy bag. Trainers work with students of varying martial-arts or fitness experience and guide classes through up-tempo workouts of blistering jabs, uppercuts, roundhouse kicks. Each 60-minute class integrates strength-training and abdominal exercises, which help each participant burn up to 1,200 calories per class. All the while, dance music plays to help motivate students to take it to the next level and include a couple high kicks into their electric-slide routines.
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    20 Ronald Reagan Boulevard
    Warwick, NY US
  • United Martial Arts Centers
    When Paul Melella, Jr. was seven years old, he was the target of a neighborhood bully. Eventually, Paul’s mother enrolled him in martial arts classes. For six months, Paul secretly studied the art of tae kwon do, until one day, he finally had the courage to stand up to his bully. Not only did the boy stop picking on Paul, they became good friends. In fact, Paul was even the best man at his wedding years later, where he helped out by cutting the cake with one swift roundhouse kick. Paul established the Carmel branch of United Martial Arts Centers in 1996 to help others attain the same self-confidence and lifelong benefits that he found practicing martial arts as a child. Today, Paul is just one of UMAC's many professional instructors who lead programs for children, adults, and families at five different locations. Despite their different addresses, each of UMAC's locations sports the same positive atmosphere and spirit that comes from students working together toward a common goal.
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    153 Rte. 94
    Warwick, NY US
  • New York Dressage
    Fifty miles outside the modern bustle of Manhattan, New York Dressage maintains the rustic heritage of horseback riding. Built in the late 1800s, a renovated barn houses mares and stallions as they wait to prance in the outdoor ring and indoor arena carpeted with beach-sand footing. Riders of all ages learn from experienced instructors how to handle the gentle mounts without the need for training hooves, mastering everything from basic horsemanship to trotting, cantering, and galloping. Amid shaded trees and open fields, the farm's idyllic setting betrays its fierce penchant for showmanship?along with hosting dressage shows, the farm owns horses that have appeared on TV shows such as The Sopranos and Law and Order.
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    16 Almond Tree Ln.
    Warwick, NY US
  • Skydive Sussex
    Beginning from a height of 13,500 feet, thrill-seekers feel the ever-quickening pull of gravity for 60 seconds before a harnessed instructor deploys the parachute. Afterward, the tandem duo floats safely back to the ground while enjoying birds' eye views of the Philadelphia and Atlantic City skylines. This is a typical experience at Freefall Adventures, an organization that's been providing tandem jumps and skydiving lessons for more than 25 years. The team also works with professional videographers who can be hired to document the entire experience, including a pre-jump interview on the ground, the entire free fall, and the post-landing nap.
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    55 County Road 639
    Sussex, NJ US
  • Foundational Health & Fitness
    At Foundational Health and Fitness, a welcoming, all-woman faculty helps students achieve their fitness and health goals with a well-rounded program of group workouts and nutrition management. Certified holistic-nutrition consultant Wendy Dransfeld divulges tips to help clients stay on track, while Zumba, Pilates, and boot-camp sessions turn midsections and legs into sleek landscapes of muscle. In addition to releasing pent-up sweat, clients can tan in the studio's Sundash Level 3 beds, which impart golden glows without the discomfort of swallowing a handful of pennies.
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    205 Route 23
    Wantage, NJ US

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