Health & Fitness in West Milford


Cold Performance Fitness: 10 Fitness Classes at Perfect U 360 (45% Off)

10 Fitness Classes at Perfect U 360 (45% Off)

Cold Performance Fitness

Sussex

From the merchant: Lose weight, tighten your core, increase your strength, and boost your energy

$99 $54

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Chosun Taekwondo Academy: One Month of Unlimited Classes for One or Two with Uniforms at Chosun Taekwondo Academy (Up to 92% Off)

One Month of Unlimited Classes for One or Two with Uniforms at Chosun Taekwondo Academy (Up to 92% Off)

Chosun Taekwondo Academy

Warwick

Learn taekwondo in an environment focused on spiritual and physical development, with classes that incorporate self-defense and meditation

$175 $15

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Garden of Life Massage & Yoga Center: 15 Yoga Classes with Optional 60-Minute Massage at Garden of Life Massage & Yoga Center (Up to 69% Off)

15 Yoga Classes with Optional 60-Minute Massage at Garden of Life Massage & Yoga Center (Up to 69% Off)

Garden of Life Massage & Yoga Center

Wantage Plaza

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses; optional massage

$187.50 $59

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Total Eyecare: Complete Pair of Eyeglasses or Nonprescription Sunglasses at Total Eyecare (Up to 76% Off)

Complete Pair of Eyeglasses or Nonprescription Sunglasses at Total Eyecare (Up to 76% Off)

Total Eyecare

Multiple Locations

Browse eyeglass frames from designers including Juicy Couture, Gucci, Vera Bradley, and Dior, plus sunglasses by Nikon and Coach

$200 $49

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Snap Fitness Wantage: Six Weeks of Gym Membership at Snap Fitness (45% Off)

Six Weeks of Gym Membership at Snap Fitness (45% Off)

Snap Fitness Wantage

Wantage

24-hour gym boasts a slew of strength and cardio equipment, which features built-in TVs and other media diversions

$120 $66

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Hamburg Family And Cosmetic Dental Group: $193 for $350 Worth of Take-Home Teeth Whitening — Hamburg Family and Cosmetic Dental Group

$193 for $350 Worth of Take-Home Teeth Whitening — Hamburg Family and Cosmetic Dental Group

Hamburg Family And Cosmetic Dental Group

Hamburg Family and Cosmetic De

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $193

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Authentic Alchemy: Two Weeks of Pilates Classes at Authentic Alchemy Pilates (65% Off)

Two Weeks of Pilates Classes at Authentic Alchemy Pilates (65% Off)

Authentic Alchemy

Warwick

From the merchant: Come in and try our open-level tower and mat classes

$65 $23

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GoForItKickboxing.com: 5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Karate Quest Dojo

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19.99

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Maximum Performance: One Month of Unlimited Boot Camp for One or Two Adults at Maximum Performance (Up to 56% Off)

One Month of Unlimited Boot Camp for One or Two Adults at Maximum Performance (Up to 56% Off)

Maximum Performance

Multiple Locations

Interval-training workouts with kettlebells, Bosu balls, TRX bands, Plyo boxes, and medicine balls

$85 $39

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Select Local Merchants

  • Chosun Taekwondo Academy
    Equipment: Kicking and punching targets, heavy bags, sparring gear Students should bring: Nothing required Average class length: 60 minutes Number of Staff: 11–25 people Class location: Indoors only Established: 1997 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Master Doug Cook, Owner and Head Instructor Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We offer a comprehensive curriculum that is challenging for students. In the martial arts system, people advance through the ranks and when a rank is achieved, they move on and learn new techniques. Our traditional approach emphasizes self-defense so students are learning skills that can help them with confidence and focus. We work on self-enrichment through meditation and internal energy development. Besides working out, what else can clients do to spend their time at your facility? Meditation, Qigong exercises, and yoga. Is there anything else you want to add that we didn't cover? At the core of taekwondo training is a creed or code of ethics. This is called the five tenets of taekwondo, which are courtesy, integrity, perseverance, self-control, and indomitable spirit. Not only do we try to instill these virtues in our students but we as a martial arts academy try to run our business with these words in mind. We seek to train the whole person: body, mind, and spirit.
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    62 Main St
    Warwick, NY US
  • Jersey Paddle Boards
    Signature service: Paddle board and kayak rental and sales Reservations/Appointments: Recommended Established: 2013 Staff Size: 2–10 people Average Duration of Services: 2–4 hours Brands Used: SUP ATX Pro Tip: Paddle boarding is easier than you think so give it a try. We also have a picnic and beach area available. Q&A with Micki Lees, Owner Besides making clients happy, what do you like most about your job? Paddle boarding and kayaking is amazing fun and a great workout. I love to see all the smiling faces after a great day on the water. Sometimes it's all about the little things in life. What supplemental courtesies do you include with your main services to leave clients with a smile on their face? This year, we added a sandy beach with cozy chairs and relaxing palm trees. We also offer stand up paddle yoga, ladies night, full moon paddles, and party events. What aspect of your job, or the services you offer, most often surprises people? How excited we are to share the fun of being on the water, and how we treat our customers like friends. We will do what we can to help you enjoy your day. Is there anything else you want to add that we didn't cover? We are experienced and certified in stand-up paddle boarding, and we can answer questions and ensure your safety. We also have boards for sale, and we recommend trying a board before you buy.
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    622 Jersey Ave.
    Greenwood Lake, NY US
  • CKO Kickboxing Hoboken 900 Madison Street
    facet: Main type: Traditional locale: en_US title: CKO Kickboxing facet_type_id: 9a3681c0-5f3d-1032-acf7-2d45dd3ddab0 html_text: |- CKO Kickboxing's Joseph Andreula opened up his first gym in Hoboken, New Jersey, back in 1997. In that humble location, the fitness guru helped his clients shed their spare pounds and ratchet up their self-esteem with intense kickboxing workouts. Once word got out that Joseph's program of punching and kicking weighted bags got you more ripped than stay-at-home programs of punching and kicking ghosts, the gym caught on. CKO Kickboxing locations began to pop up throughout the country, where the newly expanded company's commitment to delivering heart-pumping workouts even earned a mention on NBC's Today. At the Hoboken location, all students are treated as equals as they strap on gloves and step up to the heavy bag. Trainers work with students of varying martial-arts or fitness experience and guide classes through up-tempo workouts of blistering jabs, uppercuts, roundhouse kicks. Each 60-minute class integrates strength-training and abdominal exercises, which help each participant burn up to 1,200 calories per class. All the while, dance music plays to help motivate students to take it to the next level and include a couple high kicks into their electric-slide routines.
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    20 Ronald Reagan Boulevard
    Warwick, NY US
  • United Martial Arts Centers
    facet: Main type: Traditional locale: en_US title: United Martial Arts Centers facet_type_id: 60cf4420-5f3e-1032-bd9d-a9599005467b html_text: |- When Paul Melella, Jr. was seven years old, he was the target of a neighborhood bully. Eventually, Paul’s mother enrolled him in martial arts classes. For six months, Paul secretly studied the art of tae kwon do, until one day, he finally had the courage to stand up to his bully. Not only did the boy stop picking on Paul, they became good friends. In fact, Paul was even the best man at his wedding years later, where he helped out by cutting the cake with one swift roundhouse kick. Paul established the Carmel branch of United Martial Arts Centers in 1996 to help others attain the same self-confidence and lifelong benefits that he found practicing martial arts as a child. Today, Paul is just one of UMAC's many professional instructors who lead programs for children, adults, and families at five different locations. Despite their different addresses, each of UMAC's locations sports the same positive atmosphere and spirit that comes from students working together toward a common goal.
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    153 Rte. 94
    Warwick, NY US
  • New York Dressage
    facet: Main type: Traditional locale: en_US title: New York Dressage facet_type_id: 7732d050-5f3f-1032-aeed-14b7dea34e54 html_text: Fifty miles outside the modern bustle of Manhattan, New York Dressage maintains the rustic heritage of horseback riding. Built in the late 1800s, a renovated barn houses mares and stallions as they wait to prance in the outdoor ring and indoor arena carpeted with beach-sand footing. Riders of all ages learn from experienced instructors how to handle the gentle mounts without the need for training hooves, mastering everything from basic horsemanship to trotting, cantering, and galloping. Amid shaded trees and open fields, the farm's idyllic setting betrays its fierce penchant for showmanship—along with hosting dressage shows, the farm owns horses that have appeared on TV shows such as The Sopranos and Law and Order.
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    16 Almond Tree Ln.
    Warwick, NY US
  • 2015 Spartan Races
    facet: Main type: Traditional locale: en_US title: Reebok Spartan Races facet_type_id: 1e5e9a60-5cc2-1032-9f3f-64b1e3b796e9 html_text: Extreme athletes banded together to design Reebok Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of about 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.
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    120 Rte. 94
    Vernon Township, NJ US

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