"You'll never do the same workout twice." That's the promise at Raw45 Boot Camp where, thanks to a circuit system that changes each day, exercisers try out all sorts of challenging functional moves without ever slipping into boredom. They spend 30–60 seconds at each station, which may include squats or burpees or a strength-training exercise. After 45 minutes, campers have kicked, push-upped, bicep-curled, and lunged their way to a stronger core and healthier cardiovascular system.
Raw45 also helps kids stay healthy and active with boot-camp classes for boys and girls ages 9–12.
What services does your business offer and what makes your business stand out from the competition?
Understanding the negative connotation that the title "personal trainer" can sometimes have; Sergio's approach is educated, personable, and reasonable. Expect to not only challenge yourself but also learn proven methods for your own well being in the process.
Exercise is challenging. How do you keep clients motivated and engaged?
Motivation comes from being able to tap into someones hidden potential and bring it out. Sergio does this through a mix of providing the right challenge to fit each individual clients skill sets and abilities. This creates and environment that pushes people to succeed without the fear of failure.
What was the inspiration to start or run this business?
Upon graduating the University of Illinois Sergio found himself conforming to a string of jobs that just couldn't satisfy him. Having always had a passion for fitness and a entrepreneurial spirit it
then only made sense to open up a business where he could do what he loved most in life.
What do you love most about your job?
Words cannot begin to describe just how passionate Sergio is about bringing happiness to his clients. Sergio genuinely believes that each person has the ability to succeed in any endeavor they wish to pursue and being there for their fitness goals provides the best chance to watch people grow.
Give yourself that extra push and head to Golden Age Strength Club in Carol Stream for a workout you'll remember.
Head on over to the in-house restaurant for a delectable meal.
With its kid-friendly vibe, this gym is a great spot for families.
No matter your fitness level, their personal trainers will customize a workout routine to leave your body challenged without risk of injury.
Dynamize your physique by challenging your body with the cross fit challenge.
These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout.
Parking is plentiful, so guests can feel free to bring their vehicles.
So go ahead and treat yourself to a full-body workout at Golden Age Strength Club in Carol Stream and enjoy the good kind of sore the next day.
Fase Fitness is essentially two gyms in one. Half of the rectangular workout space houses a strip of artificial turf for very real agility and conditioning drills; the other displays fitness equipment such as kettlebells, medicine balls, climbing ropes, and punching bags. Certified personal trainers Dominick Raymond and Greg Levato make use of both sides while coaching clients of all ability levels. Their engaging boot-camp classes provide full-body workouts with regularly changing routines. Other sessions include cardio kickboxing and Kid Fit, which is a more effective way for children to get in shape than carrying three dictionaries in a backpack.
At CrossFit Amplify, students won't waste time on a treadmill. Instead, they'll work on building strong, fit bodies with intense workouts led by certified CrossFit coaches Mike Viall and Scott Todnem and their staff. Their ever-changing Workouts of the Day challenge flexibility, strength, and stamina using functional movements and simple equipment such as kettlebells. Besides CrossFit sessions, the gym also hosts yoga, boxing, and other fitness classes to help students achieve their fitness goals.
Get Fit Together is a not a mega-gym—there are no saunas and no smoothie bar. Get Fit Together doesn’t need all that—everything clients need to get fit in this personal-training and small-group-training gym is in a compact area, from free weights to strength-training equipment to cardio props. Designed for people who need motivation and one-on-one attention, Get Fit Together has knowledgeable, certified personal trainers working intently with clients and teaching classes in boxing, stretching and flexibility, boot camp, and power training.