A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
Read More
TRENDING
$45 for One Month of Unlimited Boot Camps for One Person at Burn Boot Camp ($150 Value)
Trainer leads calorie-torching workouts geared toward women and moms; select sessions include free childcare
Lafontaine Condominiums
•
2 mi
70% OFF
$59 for Four-Week Boot Camp with Fitness Success Consult at Results Performance Training ($160 Value)
Voted 2013 Best in Williamsburg by “Virginia Gazette”, boot camps run through ever-changing workout regimen to keep clients fit and engaged
Williamsburg
•
2 mi
63% OFF
Two or Four 45-Minute Personal Training Sessions at Roundbox Fitness (Up to 50% Off)
Training sessions utilize equipment which enables participants to stretch in every plane of motion and to increase their range of movement
Michael Commons
•
4.7 mi
42% OFF
One or Four Private or Semi-Private Yoga Sessions from Traci at Island Jam Fitness (Up to 62% Off)
A system of precise movements and breathing techniques, yoga regenerates the whole body, improves posture, and reduces the effects of stress
Claiborne
•
7 mi
48% OFF
$55 for Four-Week Intro to Adult Brazilian Jiu-Jitsu Class at Studio 360 ($100 Value)
From the merchant: The Adult Brazilian Jiu-Jitsu Intro Class runs 4 weeks, Tues & Thurs from 6-7pm, April 17- May 10. Ages 15 and up.
Second Street
•
1.2 mi
45% OFF
45% Off Martial Arts / Karate / MMA
From the merchant: The Continuum Movement Center is a Williamsburg community Martial Arts Academy with an impeccable lineage.
Old Stage Manor
•
3.9 mi
45% OFF
TRENDING
Free 90-Day Trial Membership to Yoga International
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
TRENDING
$30.50 for One Month of Unlimited Yoga at Hot Yoga
Voted Best yoga studio 10 years in a row by C-VILLE Weekly, Hot Yoga teaches the focusing of breath and stretching
North Downtown
$30.50
$15 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
88% OFF
60-Day Membership to Grokker (0% Off)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Free $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize
Fitness enthusiasts can receive a free $60 bonus when they meet their goal at HealthyWage by signing up with this voucher
Free
$39 for Five-Class Punch Card at Respectapole Dance Fitness ($70 Value)
Women-only classes for all experience levels burn calories and tone muscles through fun and sizzling pole-, chair-, and sensual-dance moves
Hampton
•
21.3 mi
44% OFF
$48 for Wanderlust 108 General Admission with One Wanderbowl at The Lawn on September 29 ($63.08 Value)
During this Mindful Triathlon participants can exercise their minds and bodies through a 5K run, yoga, and meditation session
The Lawn at Oklahoma Ave.
24% OFF
$19 for Three-Month Membership Package with One Personal-Training Session at Your Time Fitness ($165 Value)
Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, tanning, and circuit-training equipment
Multiple Locations
•
17.1 mi
88% OFF
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Multiple Locations
•
18.3 mi
71% OFF
Five Yoga or Barre Classes at Garden of Zen Yoga Studio (Up to 44% Off)
Our studio welcomes students seeking a sense of peace, well-being, mindfulness, and more balance in their lives
Grafton Branch
•
15.3 mi
44% OFF
$39 for Six Kickboxing Classes with Gloves at CKO Kickboxing (Up to 78% Off)
Kickboxing classes are designed for all skills, we keep the punches and kicks basic to focus on the workout
Near West End
78% OFF
Five Yoga Classes or One Month of Unlimited Yoga Classes at YogaWorks (Up to 59% Off)
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow
Multiple Locations
35% OFF
Five or Ten Barre Classes at Corner Barre (Up to 52% Off)
Classes combine yoga, ballet, and Pilates to tone muscles and increase flexibility or boxing and dance to torch calories and sculpt bodies
The Shoppes at Wellesley
52% OFF
3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 75% Off)
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
60% OFF
4 or 10 Beginner Kickboxing Classes at WCMA (Up to 81% Off)
Kickboxing classes designed for beginners help improve flexibility, promote weight loss, self-defense skills
Pine Camp
•
49.7 mi
81% OFF
Five, Ten, or Twenty Barre Classes at Pure Barre (Up to 74% Off)
With the help of a ballet barre, isometric movements tone the body and build long, lean muscles in abs, hips, and arms
Midlothian
68% OFF
Two or Five Yoga and Meditation Classes for Women at P.U.R.E
A ladies-only yoga and meditation class that is fit for beginners, with at variety of new zen practices
Richmond
•
44.5 mi
51% OFF
Four or Eight Yoga Classes at Health Link Family Chiropractic (Up to 52% Off)
Experienced staff with a mission of inspiring with a positive attitude help customers reduce stress, improve posture, and tone their bodies
Pebble Creek
•
40.6 mi
51% OFF
One-Month or Two-Week Unlimited Beginners Fitness Program for Women by BodyByKen (Up to 64% Off)
BodyByKen and his staff lead beginners through high-intensity workouts of running, weight training, boxing, and strength training
Multiple Locations
•
16.1 mi
64% OFF
One Month of Unlimited Yoga and Barre or 10 Yoga or Barre Classes at Zenya Yoga & Massage Studio (Up to 55% Off)
Experienced instructors lead yoga classes that promote balance, flexibility, and relaxation
Newport News
•
17.6 mi
55% OFF
Five Barre Classes
Our classes combine elements of yoga, Pilates and ballet into high-energy, low-impact, full-body workouts.
The Shoppes at Wellesley
50% OFF
5 or 10 Drop-In Yoga Classes at Heart of Yoga (Up to 69% Off)
Yoga instructors focused on students’ safety cultivate strength of body and clarity of mind
4
63% OFF
One Month of Unlimited Fitness Classes for One or Two People at Onward Fitness (Up to 53% Off)
Fitness classes with an experienced trainer that offer a full-body workout using only students’ body weight and simple equipment
Multiple Locations
•
48.3 mi
53% OFF
One-Month Gym Membership for One or Two at Workhorse Athletics (Up to 59% Off)
Gym membership may help stay in shape, relieve stress, and achieve desired fitness goals
Dunmoore
•
13.9 mi
10+ bought
59% OFF
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.