Experienced instructor leads hot yoga classes in a room heated to 102-105 degrees fahrenheit with 30 percent humidity
Gym exercises aim to improve endurance, strength, and mobility combining various types of workouts
From the merchant: Stroller-based fitness program for moms in all stages of motherhood
35-minute classes blend body weight exercises, plyometrics, gymnastics, and strength training to help clients attain fitness goals
1-hour classes aim to get clients in shape through intensive workouts that build endurance and strengthen muscles
Insured and ACE certified trainer and former athlete who overcame his share of health obstacles helps others to do the same
Power House offers quality classes at a fraction of the cost while providing a variety of fitness experiences.
Challenging fitness classes led by instructors who encourage students to push past fitness plateaus
Aerobics classes integrate cardio and muscle-toning routines; training sessions tailored for sports conditioning, toning, or weight loss
Instructors guide women of all skill levels through spins, climbs, and other pole-dancing techniques that tone muscles and boost confidence
From the merchant: Have fun working out Zumba style! From low, moderate to high impact. We have the level for you! Join us!
Barre strong classes effectively sculpt long, lean muscles while improving flexibility, balance and posture
Receive One Pole Fitness Class with Purchase of 2 Pole Fitness Classes
From the merchant: Gain strength flexibility & inner peace EYC offers traditional and aerial yoga in a fun environment open to all levels
Often referred to as “hip-hop” or “dance” cycling. Enjoy high-calorie burn, moving to today’s top hits, creating a dynamic atmosphere.
Conducted by experienced trainers, barre classes help participants improve a muscle strength, coordination, and flexibility
Bar-method workouts use ballet-inspired exercises to help build muscle and burn fat
From the merchant: Exercisers of all levels can enjoy this fun outdoor workout that will torch calories and accelerate weight loss.
Participants get to exercise during various classes matched to their level and fitness goals
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Barre classes combine exercises inspired by ballet, yoga, and Pilates to improve endurance and flexibility, and achieve mind-body balance
Zumba classes burn calories and tone muscles as students move to upbeat, energetic music; for all fitness levels
Two weeks of classes such as kickboxing, TRX, and boxing
Hang in mid-air from silky hammocks, which help you glide with the grace of a dancer into yoga and Pilates poses without touching the ground
Gym membership provides access to group training classes in a well-equipped fitness studio
From the merchant: Fun stress free bootcamp environment. Meet good people, enjoy working out together. Customized personal training.
From the merchant: Sunday morning boot camp and circuit training class
For $2, receive $160 off 4 Personal Training Sessions and 1 Start Smart Consultation
Privately-owned gym helps members reach their fitness goals in a friendly environment
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.
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