Switch up your normal routine and head to MetaBody Yoga & Fitness Pass in Winter Garden and experience something new.
You'll find dynamic personal trainers to help you find your path to a new body offered here.
Zumba is a great way to tone, shape and condition your body through basic dance and fitness movements.
Get ready to move your whole body when you participate in their aerobics programs.
Our barre classes incorporate a wide array of strengthening exercises done at a ballet barre.
Curious about kickboxing? Check out one of these kickboxing classes and learn the basics.
Dive into a deeper stretch when you ramp up the heat at MetaBody Yoga & Fitness Pass — hot yoga provides the perfect temperature to get your muscles going.
Crank up your workout! A spinning class from MetaBody Yoga & Fitness Pass is a great way to improve your cycling skills and burn some calories.
Parking is plentiful, so guests can feel free to bring their vehicles.
If you're ready to try something new, come to MetaBody Yoga & Fitness Pass!
What services does your business offer and what makes your business stand out from the competition?
Unstoppable Fitness Formula.
Nutrition consults and measurements included.
Set your goals and achieve them.
Exercise is challenging. How do you keep clients motivated and engaged?
Community based group sessions will keep you motivated to reach your goals.
What was the inspiration to start or run this business?
Personal life transformation.
Come see our before and after wall of fame of our members and your neighbors.
What do you love most about your job?
We get to see lives change, people get stronger and healthier.
Ready to spice up your life? Check out Florida Fitness Center in Winter Garden for some great fun.
Tone your body and strengthen your core with a group kickboxing class.
When you try the cross fit challenge, you'll gain new capability by performing high intensity, varied workouts.
Want to get in shape but don't know where to start? Enlist the help of one of the personal trainers on staff to coach you through the path to fitness.
Their MMA instructors will leave you breathless and looking like a whole new you.
Parking is plentiful, so patrons can feel free to bring their vehicles.
The HitFit Gym combines High Intensity with Cardio kickboxing training. Once you're there, you're ready to go! no need for scheduling or class times. Visitors to the HITFIT Gym can start on a 10-zone circuit just minutes afters arriving. By using everything thing from free weights, punching bags rowing machines, kettle bells and other weight shredding pieces of gear, you will be shedding and toning your body in no time! Whats best is the circuit changes weekly and with the guidance and push of a certified trainer every time your body will have no time to plateau.
Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.
At Power Dance and Fitness, owner Jaimie Roberts and her instructors welcome locals to cardio-dance and fitness classes, such as Power Dance Throw Down—a heart-pumping choreographed dance class—boot camp, HIIT-High Intensity Interval Training, yoga, and more. With bamboo sprung floors firmly in place, the studio promotes a high-energy atmosphere that blends fitness and fun.