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From the merchant: Open 24/7 full service fitness center with classes and state of the art equipment.
Customers can burn calories and build their bodies in a gym and optionally during IronSQUAD classes
Intense, functional workouts change every day to keep muscles guessing
Fitness enthusiasts get access to unlimited classes, all gym amenities, and yoga
Varied CrossFit workouts incorporate functional movements designed to help participants become stronger, faster, and fitter
Experienced instructors tailor challenging CrossFit workouts, helping class participants build muscle strength and improve endurance
Boutique indoor cycling studio offers dynamic full-body workouts that help relieve stress and improve cardio endurance
Led by a well-trained professional, the classes may enhance weight-loss, muscle gain, and body endurance
Fitness enthusiasts of all levels can participate in classes that help improve strength, tone the body, and build muscles
Burn calories and build lean muscle in these challenging semiprivate fitness classes led by a certified trainer
Trainer guides clients through high-intensity workouts to help burn fat, tone muscles, and increase endurance
From the merchant: Unlimited kickboxing classes. Your first 2 months will only be $19.99 for all who attend. April 1st,2017 11am
Gym spanning more than 28,000 sq
From the merchant: OLD BRIDGE’S FIRST BOUTIQUE GYM NOW OFFERING FITNESS CLASSES, PERSONAL TRAINING, NUTRITION GUIDANCE, AND MUCH MORE!
Trainees can have unlimited access to the gym facilities, as well as participate in group classes, boot camp, personal training, and more
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Cross-training boot camps, strength training, and men's fitness groups
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: Initial assessment together with one month unlimited access to our facility and trainers who supervise your program.
Instructors combine fast-paced and efficient training during intense full-body workouts designed to help trainees reach their fitness goals
Yoga, pilates, kickboxing, and fitness classes for all ages aim to improve power, agility, speed, and strength
From the merchant: Attention Group Ex Instructors and Personal Trainers! Add value to your repertoire ! GET POWERCYCLE CERTIFIED!
Experienced instructors during crossfit classes provide high-intensity workouts that are designed for all experience levels
Seasoned instructor leads HIIT classes to increase strength & cardio endurance by building lean muscles & burning max calories
Participants are guided and supported by a professional instructor to help them improve their strength and stamina
From the merchant: Our Kickboxing classes are unlike anything you’ve experienced before. Get in shape, get healthy and feel great!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Patrons can participate in challenging CrossFit classes to achieve body goals
Membership includes unlimited access to the gym plus yoga, spinning, Zumba, and other group fitness classes
Top-of-the-line equipment, including cardio machines with personal LCD screens, and group classes scheduled to accommodate busy work days
From the merchant: Boutique fitness studio offering an array of classes such as Barre, Boxing, Piloxing, Corebar and Total Body
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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