Gyms in Woodbridge


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  • Pole to Pole Fitness
    "This is a non-judgment zone. We want to empower women," said Jennifer Hall, the owner of Pole to Pole Fitness, to NJ.com in a 2010 article. Her classes—in such disciplines as pole dancing, belly dancing, and chair dancing—certainly fit the bill. Pole to Pole's workouts are accessible to ladies of any age or athletic ability, requiring nothing more than comfortable workout gear. The classes improve her students' health as well: "You're picking up your body weight. You're working out but you don't feel like you're working out. You're having fun."
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    53 Main Street Suite 2
    Woodbridge Township, NJ US
  • JIVA Hot Yoga
    Students Should Bring: Water, towel, and mat Average Class Length: 60–90 minutes Number of Staff: 1–5 people Class Location: Indoors only Established: 2014 Registration Required: Yes Good for Beginners: Yes Guests Allowed: Yes Parking: Free street parking Pro Tip: Please hydrate before, during, and after class. Eat one hour prior to class—a small, light snack. After falling in love with hot yoga in 2010, Jiva Hot Yoga's owner, Sybil, dreamed of opening her very own studio. So she trained in the Barkan Method and became a yoga teacher herself. Along the way, she found a mentor in her sister, Sharon, a fellow yoga teacher who believed so much in her sister's dream that she now works as the manager at Jiva. The sisters both love how hot yoga releases stress, boosts flexibility, torches calories, and helps detoxify the body. Their Barkan classes take place in a room heated to 105 degrees, and their warm classes, such as Warm Soul Vinyasa, occur in a comfortable 85 degrees. They also offer Broga, a yoga class designed for men but open to all. They encourage participants to stay hydrated throughout the day before class and to cool off afterward by watching White Christmas.
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    259 New Brunswick Avenue
    Woodbridge Township, NJ US
  • The Club at the Woodbridge
    Students should bring: Water recommended Average class length: 30?60 minutes Number of Staff: 25+ people Class location: Indoors only Established: 1976 Registration required: No Good for beginners: Yes Guests allowed: No Parking: Parking lot Pro Tip: Please allow enough time before class to check in, set up for class, and meet [the] instructor
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    585 Main St
    Woodbridge Township, NJ US

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