Martial arts classes teach students discipline, confidence, and self-defense skills; kickboxing include full-body workouts.
Kids and adults learn the foundations of self-defense and physical discipline in classes for all skill levels
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Experienced martial artists build confidence through self-defense techniques such as krav maga.
Students learn the kicks and strikes of Korea’s signature martial art during taekwondo classes for kids and adults.
Instructors welcome students of all ages, skill levels, and abilities, using martial arts to build character while teaching self-defense.
Martial-arts classes run the gamut from tae kwon do and Brazilian jiu jitsu to krav maga and kickboxing.
High-intensity women's-only kickboxing classes available six days per week spur students to burn up to 1,000 calories
Kickboxing classes use martial-arts techniques to get students in shape, while tae kwon do focuses on discipline and self-defense skills.
Adults and children ages 5 and up can engage in a variety of MMA, Krav Maga, self-defense, and fitness classes
Appropriately enough, the martial art of underdogs emerged largely because of a fighter who was forced to overcome physical disadvantages.
Students of any age learn combat basics in Brazilian jiu jitsu, kickboxing, and judo classes
Learn martial arts fundamentals in a series of krav maga or kickboxing classes.
Develop speed, strength, and discipline by learning martial arts.
An experienced tai chi instructor guides students through flowing movements that develop balance, strength, flexibility, and focus
Students increase focus and build strength while learning martial arts techniques.
Martial-arts classes teach youngsters life skills such as discipline, confidence, respect, and a healthy love for physical fitness.
Drop-in classes blend mind, body, and spirit through authentic historical sword training
From the merchant: We teach underdogs to dominate stronger opponents in self defense situations using leverage, timing and technique.
H.W. Bressaw leads a team of instructors who teach karate with an emphasis on self-confidence, respect, and attention to detail
Read on for a basic overview of this centuries-old martial art.
Experienced instructors teach kids discipline, confidence, and self-defense skills during martial arts classes.
From the merchant: Classes combine self-defense & fitness to help stress-relief & weight-loss; 1-on-1 training helps beginners start safe
Instructors teach kids discipline and respect through martial arts’ techniques and classes that keep them motivated.
Brand-new martial arts students begin with the blank slate of white belt.
Adults and kids learn the judo and self-defense basics in a noncompetitive setting
Choi Hong Hi wanted practitioners of his martial art to balance mental and physical discipline, so his version heavily incorporates repetitive patterns of punching and kicking known as hyung.
Martial-arts veteran and gold-medal competitor teaches the basics of Brazilian jiujitsu for competition and self-defense.
From the merchant: RingSport uses stand-up striking techniques from boxing, kickboxing and Muay thai to get you in the best shape ever!
Learn the graceful and storied traditional style of Shaolin Kung Fu from instructors Shifu Hengxin and Shimu Arlene
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq