From the merchant: Under supervision of certified coaches using everyday functional movements to improve overall health and fitness.
Experienced instructors lead yoga classes that focus on synchronized and smooth movements, which help students gain strength and balance
Group CrossFit sessions feature scalable, well-rounded workouts that change each day.
Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes.
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
$19 for two weeks of unlimited CrossFit classes ($50 value).
In a full-body workout, trainers guide clients through high-intensity, fast-paced, and sport-geared routines designed for any skill level
Learn the basics of CrossFit during Elements classes, then begin developing strength and endurance with constantly varied workouts.
Boot-camp and indoor-cycling classes are designed to help clients reach their fitness goals in a dynamic, group setting
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support.
Lead instructor Kelly Primerano uses 15 years experience in personal training and weight-loss to help clients build muscle and tone frames
The CrossFit trainers lead classes filled with intense functional movements that build strength and endurance.
for 10 CrossFit classes ($200 value).
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
CrossFit classes incorporate exciting workouts for maximum strength and fitness gains.
CrossFit is an effective fitness program that helps people build strength and endurance.
During 60-minute classes, coaches lead students through a vigorous CrossFit workout designed to build strength & endurance and burn calories.
Instructors provide the proper technique a beauty of crossfit training .
From the merchant: Work with our awesome coaches as they ensure you’re performing movements correctly as you improve your fitness.
CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility.
$79 for a six-week CrossFit challenge for one ($250 value).
In Foundation classes students learn the techniques to safely and effectively perform CrossFit’s core workouts.
Personal trainers lead sessions filled with intense functional movements that build strength and endurance
From the merchant: Close community working together to live a healthy life .
$45 for one month of unlimited CrossFit classes ($159 value).
Get fit while having fun with Sweatfit or Crossfit Classes that tone bodies, decrease fat, and tighten problem areas .
Our experienced coaches will guide you through the basic fundamentals of CrossFit and guide you every step of the way.
Five Crossfit Classes ($95 value).
Whether new to CrossFit or a longtime fan, you can tone your physique at unlimited classes with a one- or two-month membership.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq