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Classes adhere to the Lagree Fitness method, which integrates cardio and strength training on the M3 Megaforme
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Personal trainers lead boot camps, creating individualized and -high-intensity workouts to help burn fat
Hatha yoga classes taught by upbeat, certified instructors improve strength, flexibility, focus, and balance
Kids build self-esteem, learn new skills, and stay active during open play sessions and more structured classes such as dance, art, and gym
These CrossFit classes are based on an intense workout which helps improve overall body strength, endurance, and agility
High energy trainers take you through a variety of cardio workouts in any of our 3 unique classes, through 16 different class times per day.
Adults boost self-esteem, fitness, and practical self-defense skills while mastering Brazilian Jiu-Jitsu in up to two classes per week
In addition to physical fitness and improved flexibility, Taekwondo classes stimulate the mind by teaching self-discipline and patience
Instructors introduce a variety of exercises aiming to increase physical fitness, agility, and endurance
From the merchant: Personal Training for everyone that would love to work on there body. Become happy in your own skin once again.
Led by experienced instructors, the classes are focused on developing student’s physical and mental strength
Gym offers unlimited access to its facilities and fitness classes led by professional trainers
All these classes come included!!
Nationally certified personal trainer and weight loss specialist Cynthia Hill-Teran leads outdoor women's bootcamp fitness classes
Personal trainers create custom fitness plans for their clients
Unlimited classes and a free uniform
Cardio meets Pilates in classes that help stabilize core muscle groups, strengthen and lengthen to the spine
Experienced instructors help yoga-enthusiasts of all skill levels stretch, improve posture, and achieve their fitness goals
Experienced trainers create a workout program based on current fitness level, body composition, and desired results
A cycling studio offers over 35 classes per week for all levels at a downtown location with locker rooms with showers
Classes teach beginners how to safely express their sultry side
Expertly structured guided group fitness 360 classes with the UF Wearable interactive technology that delivers metrics in real-time.
From the merchant: Better body bootcamp workouts that get results for all levels of fitness from beginners to advanced!
Pole-fitness and aerial classes strengthen cores as students progress through graceful poses and fluid movements
F45 Training combines elements of HIIT, Circuit Training, and Functional Training, and offers 27 different workout experiences
Yoga instructors draw from Kundalini, Hatha, and Vinyasa styles to guide postures and meditation in noncompetitive classes
Yoga instructors introduce a range of strengthening exercises and breathing techniques, which are designed to improve physical fitness
Experienced instructors lead energetic cycling classes set to the backbeat of dynamic dance music
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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