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Fitness classes aim to improve endurance, strength, and mobility
Kids build self-esteem, learn new skills, and stay active during open play sessions and more structured classes such as dance, art, and gym
Experienced trainers create a workout program based on current fitness level, body composition, and desired results
Blue lights set the tone for an intense, fun workout that will leave you feeling like you can’t wait to come back!
Trainers tone bodies through cross training, cardio kickboxing, cardio boxing, and Zumba classes
Expertly structured guided group fitness 360 classes with the UF Wearable interactive technology that delivers metrics in real-time
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes
Customers are provided with personal training sessions tailored to suit their needs and goals
Nutrition & Macros Consultation
InBody Scan Analysis (learn how much body fat% you have)
Coaching modifications available
From the merchant: I am looking for a group of individuals who would like to lose 20lbs, 4-8 inches off their belly and get down 4–5 sizes
Gym offers a variety of martial arts classes for participants of all ages and skill levels, including Tai-Chi, Muay Thai, and Jeet Kune Do
From the merchant: Lose weight, build strength. Feel good! With our Slimfast group training program. Get amazing results in 2 weeks!
From the merchant: offering weight-loss classes at a great price; get unlimited boot camp for one month; meal plans are also available
Guests to this gym receive access to cardio equipment, weight machines, group fitness classes and dance classes with a personal trainer
From the merchant: Come workout as a Team, where everyone knows your name and cares about your goals
Small Group Circuit Training designed to burn body fat & tone lean muscles.
Gym specializes in customized personal training sessions, nutrition guidelines, weight loss, and muscle development
Fitness enthusiasts can participate in a variety of classes such as yoga, zumba, strength training, cardio, and more
Athletes can attend kickboxing classes that are aimed at improving one’s strength, flexibility, coordination, and balance
Boot-camp classes made up of up to ten clients provide heart-pumping workouts including indoor/outdoor training with weights and cardio.
Persoanl trainer provides insight and motivational on how to get the most out of a workout and help achieve personal fitness goals
From the merchant: You receive 12 training sessions with out trainer Emmett Smith.
Train your body? You can also train your brain too! Our brain training equipment helps you train your focus safely!
From the merchant: we are a very personal training gym, not a over crowed club where it is impossible to work out
Fitness instructors challenge exercisers with a blend of Crossfit, boot camp, and MMA techniques designed to tone bodies and test endurance
Physical fitness optimizes your overall health and wellbeing. Working out with a group leads to comraderie and builds support networks.
Gymgoers can increase their energy levels thanks to gym workouts that aim to improve endurance, strength, and mobility
From the merchant: Includes two 45-minute personal training sessions, weigh-in, and a nutritional meal plan guide
From the merchant: Classes designed to help your Health/Fitness Level. Sign up Today & Save on your 1st months Unlimited Membership!
Athletes train in Jiu-Jitsu, Yoga, MMA striking-and-grappling, and Muay-Thai boxing classes cater to their fitness and self-defense goals
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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