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      Up to 51% Off Weight Loss Meal Programs

      Personal Trainer Food

      The 28-day program’s daily meals are crafted mostly from veggies and healthy proteins; other regimens include breakfasts and snacks

      $200 $99

      Up to 63% Off CrossFit at Underground Fitness

      Underground Fitness

      Elbridge(14.1 miles)

      Workouts of the day change each day, leading exercisers through new routines scaled for each person’s abilities

      $119 $49

      65% Off Unlimited Circuit Training Classes

      Saltfit

      Skaneateles(16.0 miles)

      Unlimited tabata, saltfit, yoga, kickboxing, saltfit lite, endurance training, olympic lifting, movement, and mobility classes

      $110 $39

      70% Off Online Personal-Trainer Certification

      National Council for Certified Personal Trainers

      An online training manual and videos prepare students for the personal-trainer certification exam

      $495 $148

      Up to 72% Off Gym Membership at Gold's Gym

      Gold's Gym

      Multiple Locations(4.3 miles)

      Enjoy the expansive selection of cardio and strength equipment as well as unlimited group classes at either the Liverpool or Dewitt location

      $44.95 $19

      40% Off Self Defense Lessons

      Empowering U Self-defense

      Sherrill(27.6 miles)

      Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

      $10 $6

      Up to 70% Off Gym Access & Classes at Champions Fitness Center

      Champions Fitness Center

      Cicero(7.0 miles)

      It’s easy to get a workout in with plenty of equipment, a heated indoor pool, and a full schedule of fitness classes

      $49.99 $19.99

      Up to 56% Off at Sister Fitness

      Sister Fitness

      Baldwinsville(11.8 miles)

      Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

      $50 $22

      68% Off Online Personal-Training Certification

      American Fitness Institute

      Online materials allow students to set their own pace over a four-week period before testing to be certified as a personal trainer

      $299 $95

      54% Off Martial Arts

      Peaceful Warrior Arts

      Lakefront(1.8 miles)

      Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

      $100 $46

      Up to 81% Off Martial Arts Class

      Five Star Martial Arts

      Clay(6.2 miles)

      Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio

      $253 $49

      Up to 61% Off CrossFit

      CrossFit Dewitt

      Shoppingtown Mall(4.2 miles)

      Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

      $100 $39

      Up to 52% Off Martial-Arts Classes

      One Inch Punch Jeet Kune Do

      Cortland(30.1 miles)

      Adults and youth take martial-arts classes including the Bruce Lee brainchild Jeet Kune Do, Kickboxing, Brazilian Juitsu, and Filipino Kali

      $99 $49

      Up to 88% Off at Strive 4 Strength

      Strive 4 Strength

      Strive 4 Strength(4.1 miles)

      An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

      $200 $29

      Half Off Kickboxing-Fitness Classes

      Side Kicks Karate

      Sidekicks Karate(38.0 miles)

      Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

      $40 $20

      64% Off Boot-Camp Classes

      Mim Athletics

      De Witt(3.2 miles)

      A one-hour circuit training boot camp class designed to burn fat and build muscle. Classes are for all fitness levels.

      $50 $18

      Up to 63% Off Fitness Kickboxing Classes

      Karate John's Martial Art Center

      Cicero(8.1 miles)

      One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

      $98 $39

      Up to 57% Off Yoga, Hooptnotica, or Meditation Classes

      Integrative Healing Spa

      Oswego(34.0 miles)

      Classes range from Sunrise Meditation and Candlelight Yoga in the morning, to Power Yoga & Hoopnotica in the evenings

      $150 $69

      Up to 64% Off Personal-Training Sessions

      Tia Falcone Fitness

      Shoppingtown Mall(4.2 miles)

      Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

      $90 $35

      Up to 82% Off Martial-Arts Classes at Team Andrello

      Team Andrello

      Multiple Locations(12.7 miles)

      Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

      $150 $35

      Bikram Yoga of Oswego – Up to 78% Off

      Bikram Yoga of Oswego

      Oswego(33.6 miles)

      Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes

      $45 $15

      Up to 55% Off Kids Martial-Arts Program

      Tearney's Martial Arts & Kickboxing

      Camillus(5.8 miles)

      Instructors pass on martial-arts knowledge during private and group lessons for kids aged four and older

      $50 $25

      Up to 86% Off at Villari Martial Arts Centers

      Villari Martial Arts Centers

      Syracuse(2.6 miles)

      Celebrating their 45th anniversary, classes sharpen focus, encourage discipline, and boost fitness in family-friendly environment

      $95 $19

      45% Off Services

      Private Personal Training Associates

      Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

      $60 $33

      Up to 61% Off Martial Arts Lesson and Classes at Side Kicks Karate

      Side Kicks Family Karate

      Side Kicks Karate(36.5 miles)

      Instructors combine Japanese fighting styles with kickboxing and basic grappling to teach adults and youngsters how to defend themselves

      $75 $35

      Up to 78% Off Boot-Camp or Karate Classes

      Central New York Karate Schools And Kobudo Schools

      East Syracuse(3.5 miles)

      Instructors whip adults into shape with intense boot camp classes and impart down the art of Okinawan Goju Ryu karate to all ages

      $49 $19

      Up to 87% Off Martial-Arts Classes at Pro Dojos

      Pro Dojos

      Multiple Locations

      Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

      C$150 C$19