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Washington, D. C. Health And Fitness Guide

Even political advisors and lobbyists need to hit the gym, and when they do, the Washington, D.C. fitness scene rises up to answer the call. Whether these politicos want to focus on weight loss or strength training, there's something out there for all of them. The Sports Club/LA in the West End is repeatedly cited as one of the best places to work out in Washington, D.C. This high-end health club is pricey but worth the extra bucks. It seems like there's an infinite number of machines available at any given time, so long waits for turns on the treadmills or the elliptical machines are practically non-existent here. Members can log onto the club's website and build their own customized workout plans, so whether they're using the club for weight loss or for strength training, they're always in charge. The spa at the Sports Club/LA is legendary and offers treatments ranging from alpha lipoic facials to prenatal massage. For those who require a truly intense fitness facility that is anything but normal, Primal Fitness may just be the answer to their dreams. The people that choose this club are not looking for an average, run-of-the-mill gym. Instead of classes like spinning, Zumba or yoga, the folks here are signing up for instruction in things like Olympic weightlifting, strongman training and parkour. The word "primal" in the club's name is not merely affectation-the space truly feels primal and raw. Patrons love the fact that Primal Fitness is not the type of club where newbies are left to their own devices. The highly experienced trainers at this Washington, D.C. fitness club go out of their way to make sure that every single person in each class is completely up to speed with everything that's going on.

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