$39 for One-Month Membership with Hand Wraps and Gloves at 9Round ($79 Value)

Multiple Locations

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In a Nutshell

Trainers lead members through nine workout stations that combine boxing-infused cardio, anaerobic, and resistance-training exercises

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by expiration date. Valid for clients that have not been members within the past 90 days. Valid at Oak Creek, Brookfield, Madison East, and Madison West locations. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Though often regarded as instinct, fighting is actually a skill acquired in the womb, where all babies must defeat their evil selves in order to be born. Further your training with this Groupon.

The Deal

  • $39 for a one-month membership with hand wraps and gloves ($79 value)

Members can attend unlimited workouts throughout the week. During each half-hour session, certified trainers lead members through a system of nine workout stations. Workouts combine boxing and kickboxing techniques with cardio, anaerobic, and resistance training exercises.

9Round

When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes. Today, trainers in 9Round gyms across the nation lead members in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel members against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.



Tips

  • “Make an appointment for a free workout - its awesome, but may not be for everyone. ”

  • “Excellent workout... very efficient.”

  • “Eat a good breakfast before you workout. Plan for at LEAST 15 min orientation etc”

  1. 1

    Brookfield

    17440 W Bluemound Rd

    Brookfield, Wisconsin 53045

    262-797-9541

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  2. 2

    Madison East

    4522 East Washington Avenue

    Madison, Wisconsin 53704

    608-310-5220

    Get Directions
  3. 3

    Madison

    6636 Mineral Point Rd

    Madison, Wisconsin 53705

    608-831-0108

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See all 4 locations

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition