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Two or Four Personal-Training Sessions with One or Two Group Classes at Akua Ba Fitness (Up to 70% Off)

Akua Ba Fitness

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In a Nutshell

Nationally certified personal trainers incorporate kickboxing moves and plyometrics into workouts customized to client’s abilities and goals

The Fine Print

Expires Apr 3rd, 2013. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Reservation required. Must sign waiver. Valid only for clients that have not visited in the past 6 months. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.

Choose Between Two Options

  • $59 for two personal-training sessions and one group class (a $162.80 value)
  • $99 for four personal-training sessions and two group classes (a $325.60 value)

During the custom personal-training sessions, nationally certified instructors help clients achieve their health or weight-loss goals through a combination of nutrition and lifestyle counseling and dynamic exercises that incorporate kickboxing, plyometrics, and functional training. Clients also will receive access to one or two group training sessions.

Akua Ba Fitness

Owner and certified instructor D’Mario Sowah, known as one of the "best trainers" as Molly Qerim, ESPN broadcaster, related to the Hartford Courant, helps students achieve healthy levels of strength and self-confidence at Akua Ba Fitness in West Hartford. Upon moving to New York, D'Mario spent 10 years as a personal trainer before opening the intimately sized Akua Ba Fitness facility. D’Mario⎯a practitioner of both capoeira and meditation⎯motivates his students by constantly highlighting the transitive property of mental mastery. His group classes often focus on muscle confusion, a methodology which challenges muscles to adapt to new resistance by mixing up routines and administering algebraic pop quizzes. Trainees also maintain fit forms with the help of the facility's resident nutritionist and wellness coach. D'Mario is so renowned as a trainer that he has been tapped by The Doctors to help guests lose weight and get fit on an upcoming program.

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    Akua Ba Fitness

    87 Memorial Road

    West Hartford, CT 06107


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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition