Having a baby often keeps parents from taking part in the hobbies they once loved, such as working out or sleeping in empty bassinets. Set aside some time with this Groupon.
$15 for 30 days of Unlimited Postnatal and Mom-and-Baby Yoga Classes ($30 value)
Postnatal and mom-and-baby classes take place on Mondays and Wednesdays from 10:30–11:45 a.m., and a bonus restorative class for moms only runs on Sunday evenings from 6:45–7:45 p.m.Postnatal and mom-and-baby yoga classes target the needs of new moms, with babies (of precrawling age) free to join as moms help restore alignment, tone, and get relief from lifting and nursing. In kids’ yoga, children practice fun postures and flowing sequences taught in a way that’s easy to understand. See the full schedule.
As you might expect, students at Barefoot Movement aren’t required to bring footwear when they take part in up to 40 weekly yoga classes. Yoga classes range from vigorous to restorative variations, and also include sessions for pre- or postnatal moms, barefoot bodywork sessions, and training for prospective yoga teachers.
It's unpretentious, community oriented, and just all in all a really nice environment.Linda L., Yelp, 3/25/11
I absolutely love Barefoot Movement and every teacher I've had.Lindy A., Yelp, 5/18/11
“Barefoot Movement was really good at returning my calls. Yoga teacher was very pleasant, and knowledgeable.”
455 17th St.
Oakland, California 94612Get Directions