Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
Choose Between Two Options
$25 for one month of unlimited [Get Fit Not Hit Full Body Boot Camp](http://www.bcba.info/getfitnothit.htm) classes ($75 value)
$45 for two months of unlimited Get Fit Not Hit Full Body Boot Camp classes ($150 value)
Classes are available on Monday, Wednesday, and Friday mornings. See the full schedule for specific days and times.
Long Island boxing gym BCBA has been serving its surrounding area for more than a decade, but its roots lie even further in the past—on a Christmas Day long ago, when current head boxing coach Ray was a 10-year-old boy. That was the day he was given his first pair of Joe Frazier signature boxing gloves. He began training and, in the process, discovered the parallel between success in boxing and success in the real world. Both require perseverance, mental toughness, and never heckling Mike Tyson—similarities Ray today shares with his students at his volunteer-staffed boxing gym. Many of them hail from the gym's Youth Empowerment program, designed for youngsters ages 10–17; others are adults, sweating through the gym's Get Fit Not Hit program.
BCBA- Get Fit & Lean
350 Higbie Ln.
West Islip, NY 11795