Calories are like autumn leaves—it's best to burn more than you eat. Get fired up with this Groupon.
$125 for One Month of Speed and Agility Training ($250 Value)
During a one-month session consisting of 12 one-hour classes, trainers help clients tap into unknown reserves of speed and explosiveness with a workout regimen that hones the core, hips, glutes, abs, and back. Open to athletes of all ages, the classes also teach trainees to change directions more quickly, making them more formidable on any court or field.
After spending three years rehabbing spines as a chiropractor, Jason Montroy began gravitating toward a new way of helping people—as a certified fitness trainer. He now puts his wellness know-how to use by customizing training programs that help clients lose weight and improve their overall fitness. He also leads boot camps that make use of unconventional resistance props, such as tires, battle ropes, and King Arthur's stone-planted sword.
12334 E 86th St N.
Owasso, Oklahoma 74055