Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today's Groupon for BodyFit in Northville. Choose between the following options:
- For $19, you get 5 fitbarre or fitbarre cardio classes (up to an $85 value).
- For $34, you get 10 fitbarre or fitbarre cardio classes (up to a $150 value).
BodyFit's masterful training team sculpts svelte statures and strong cores with an eclectic amalgam of exercise forms in an expansive, carpeted studio. Incorporating elements from ballet, Pilates, and Lotte Berk techniques, fitbarre classes provide an intense full-body workout with a range of nonimpact, fat-burning exercises. Students grasp the ballet barre as they work to tone their glutes, hone their thighs, and engineer abs so flat that scullery maids borrow them on laundry day. Fitbarre cardio classes infuse each powerful workout with light weight-training and kickboxing elements to burn fat while strengthening cardiovascular systems. Instructors offer ample personal attention, making each of their 18 weekly classes ideal for every skill level. Unlike the swimsuit round of Pulitzer prize competitions, students should be sure to wear pants and socks while keeping midriffs covered.
Though BodyFit offers a new-client special, this Groupon is still the best deal for new and returning customers who wish to use their classes over a period of more than 10 days.
Opened in 2007 as a venue for its signature FitBarre workouts, BodyFit beckons clients of all ages and builds to its intimate group classes. FitBarre movements mingle Pilates and ballet with free-weight lifts and stretches to forge flexible, toned physiques. The exclusive men's division and popular TRX suspension training round out the roster, while personal training and nutrition planning aids the pursuit of a streamlined frame.
BodyFit's instructors all commit to personalized guidance, patrolling classes to adjust clients' body alignment and whisper pep talks to individual vertebrae. The teachers can also point the way to an onsite boutique, which outfits patrons in vibrant gym wear from brands such as Lululemon Athletica and offers Beverly International supplements.