Sun salutations keep our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Maintain the cosmic balance with this Groupon.
Choose Between Two Options
- $59 for 10 yoga classes (a $180 value)
- $99 for 20 yoga classes (a $320 value)
Certified instructors accommodate students of all fitness levels, leading a variety of classes that range from Yoga Fundamentals to athletic Vinyasa Flow. They use dynamic, flowing postures to build strength and develop flexibility during their fitness-centric offerings, while focusing on meditation and renewal in Relax & Rejuvenate and Gentle yoga classes. See the full schedule here.
Casa Vinyasa Yoga
The early morning sun cascades off the Hudson River, sending beams of dawn dancing across the wooden dock where students flow through Vinyasa-style poses in tandem with the rhythmic sound of waves. Against this scenic backdrop accented by the silhouettes of distant skyscrapers, certified instructors demonstrate postures as the class makes its way through the tapestry of asanas. This is how most mornings begin at Casa Vinyasa Yoga, setting the tone of calm and serenity that carries throughout the day.
The studio, which boasts panoramic views of New York City in the colder months and dock-top classes in the spring and summer, houses a collection of passionate instructors who collectively put their 200–500 hours of training to use leading classes for students of all fitness levels. Each of these teachers found yoga in their own way, some turning to it in the midst of a lonely marriage, others using it to find sanctuary from unfulfilling corporate jobs or lackluster games of Twister. They channel their distinctive passion for the practice in each of invigorating classes, which range from yoga fundamentals to more rigorous sessions such as Forrest Yoga that aims to build core strength.