Again and again, females have revolutionized fitness, as evidenced by Wilma Rudolph's record-breaking Olympic races and Emily Dickinson's posthumously published weightlifting articles. Pay homage to female fitness with today's Groupon to Chicago Women's Fitness. Choose between the following options:
- For $29, you get 10 Zumba, kickboxing, or cardio dance classes (a $125 value).
- For $49, you get 20 Zumba, kickboxing, or cardio dance classes (a $200 value).
Experienced trainer and owner Michelle Rossfeld and her staff chisel physiques and fortify cores with all-female kickboxing, cardio-dance, and Zumba classes in the well-equipped facility. A flexible schedule of cardio classes trims tummies and builds muscle with one-hour workouts capped at 50 students to ensure individualized attention, a supportive atmosphere, and an equal number of congratulatory high-fives. Latin dance beats pump energy into Zumba class, while cardio-kickboxing students execute video-game-worthy punch and kick combos. Cardio dance incorporates pulse-pounding choreography to increase bloodflow and ability to limbo home.
They are very challenging but each exercise offers a variation if it is too difficult because the classes include women of all fitness levelsErin M., Yelp, 3/18/11
I would also say that the Zumba class would be good for beginners as the instructor really breaks down the moves.Claire F., Yelp, 5/15/11
30 E Adams St.
Chicago, Illinois 60603