Four Weeks of Intro CrossFit Classes for One or Two at CrossFit Rally by Sweat (Up to 84% Off)

Shrub Oak

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The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.

Choose Between Two Options

  • $39.99 for four weeks of intro CrossFit classes for one (a $225 value)
  • $69.99 for four weeks of intro CrossFit classes for two (a $450 value)

Foundations classes take place twice a week from 7 p.m. to 8 p.m. on Tuesdays and Thursdays for a total of eight classes over the course of four weeks.

CrossFit Rally by Sweat

Tired of gimmicky diets and ineffective workouts, owner and master coach Ray Carile turned to CrossFit. He has whipped himself into shape and kept excess pounds at bay with CrossFit’s no-nonsense approach—perform a varied workout three times a week and burn more calories than you consume. To help others stick to that simple and effective philosophy, he opened CrossFit Rally by Sweat. He and his team of trainers lead clients of all fitness levels in exercises that incorporate functional movements, such as pushing and pulling, and draw upon a wide array of equipment, including battle ropes, kettlebells, and rowing machines. Their focus on functional movements prepares participants for everything from everyday activities—such as climbing stairs and chasing cars—to sports and work tasks. In each session, they vary the daily workout to help motivate patrons to stick to the schedule. Because the method is adaptable, they offer classes for kids as young as 3 to instill healthy lifestyle habits in wee ones right out of the gate.

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    Shrub Oak

    1404 E Main St.

    Shrub Oak, New York 10588

    914-358-5003

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In a Nutshell

Students learn the fundamental mechanics and skills of CrossFit’s daily workouts to build muscle and slim bodies

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Limit 1 per visit. Reservation required. 24-hr cancellation notice required. New clients only. Must be 18 or older. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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All Locations

  • Shrub Oak (58.5 miles)

    1404 E Main St.

    Shrub Oak, New York 10588

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