- $49 for one month of unlimited yoga (a $150 value)
Instructors lead seven types of yoga classes, which range from gently paced basic flow sessions to more advanced power flow sessions. They also offer hot yoga and yin yoga—a more meditative and restful style. See the class schedules.
Eb & flow Yoga
After a transformative experience at a Baptiste power yoga teacher training program in Sedona, a mother-daughter team were inspired to open their own studio, Eb & flow Yoga. Natural light pours through the spacious studio's expansive windows and spills across the polished hardwood floors. Students of all ages, body size, and skill level are welcome as instructors strive to empower them to attain better physical and mental health through yoga. To that end, they offer a variety of yoga classes and styles to suit a range of different personalities and goals, from fast paced 95 degrees power yoga to room-temperature restful yin classes.
“I have only been to one class so far but Eboni is fantastic. She really focuses on helping improve your movemen,t poses and breath. They were all super nice as well!”
Eb and Flow Yoga
1834 W North Ave
Chicago, IL 60622