Boot camp makes you see everyday items for their fitness potential--tires become weights, and beanbag chairs become a source of lean protein. Transform yourself with this Groupon.
Choose Between Two Options
- $19 for two weeks of boot camp (a $90 value)
- $35 for four weeks of boot camp (a $180 value)
The boot-camp classes make use of kettlebells, battling ropes, suspension trainers, and sandbags during the intense, 45-minute sessions. Classes meet either Monday, Wednesday, and Friday at 7 a.m., 8:30 a.m, or 4p.m. or Tuesday, Thursday, and Saturday at 7 a.m. or 8:30 a.m.
Empowered: Iron Woman Transformations
Bryan Rosenberg, the mastermind behind Empowered: Iron Woman Transformations, leads small groups of passionate women through high-intensity workouts. He uses traditional weight training, martial-arts conditioning, and circuit training to construct 45-minute classes that are designed to spike the metabolism and build strength. Designed for and tailored to women, the classes are fast paced, but scalable to suit any fitness level.
7280 North Glen Harbor Boulevard
Glendale, Arizona 85307