Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to bugle and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
Choose from Three Options
- $32 for one month of boot-camp classes (a $149 value)
- $54 for two months of boot-camp classes (a $298 value)
- $65 for three months of boot-camp classes (a $447 value)
The high-intensity boot-camp classes run four days a week and are held both indoors and outdoors. Patrons also receive nutrition advice to complement the exercise regimen.
Foundation Fitness takes a holistic approach to health by developing personal wellness programs that incorporate nutrition, strength training, cardio, and massage. At all three locations, custom plans are kicked off with a fitness assessment based on the Polar Body Age system, which determines a physical body age and helps track personal goals throughout the program. After the assessment, clients join skilled trainers for one-on-one and small group sessions, as well as boot camps geared toward goals ranging from just toning up to bench pressing the moon. To further help guests down their results-driven paths, nutrition coaches step in to offer individualized eating plans, and massage therapists ease aches and facilitate greater range of motion.
“If you want a deep massage...you want Michelle!”
“I went there once three years ago, and was just as satisfied with my experience. Make sure you tell them when you are feeling any kind of pain so that they can...”
“I went there once three years ago, and was just as satisfied with my experience. Make sure you tell them when you are feeling any kind of pain so that they can adjust, and they do a wonderful job! ”
“Small place, so felt private and quiet. Free parking in the back. Very nice staff.”