Riding a bike outdoors is difficult, which is why children require training wheels and adults don't ride bikes outdoors. Stay in and spin with this Groupon.
Choose Between Two Options
- $29 for 5 indoor cycling classes (a $70 value)
- $49 for 10 indoor cycling classes (a $130 value)
50-minute indoor cycling classes take students through different speeds and inclines aboard stationary bikes. Sessions can accommodate all skill levels. The music and intensity vary from instructor to instructor. Click here to see the summer class schedule.
InSync Cycle Studio
You might see "Motown" or "80s" on the schedule, but InSync Cycle Studio is not a dance venue. These events still involve plenty of legwork, though—students pedal aboard stationary bikes as invigorating music blares all the while. During these sessions, they'll surmount imaginary hills with real resistance, or zoom through long straightaways at high speeds. Some might be marathoners, and others might be first-timers. It doesn't matter to the instructor at the head of the class, who makes sure that everyone's workout is suited to their experience.
Typically, these instructors are the ones in charge of the music. Most classes aren't themed, but follow a mix of tunes that mesh with the teacher's taste. Some will even time the rhythm of their inclines and sprints to match the song, which is why "Flight of the Bumblebee" has been banned forever. Regardless of the soundtrack, each low-impact lesson helps to tone muscle and build endurance in a communal, encouraging space.