Your body has many ways of sabotaging you, from developing allergic reactions to your favorite foods to forcing you to want to bite the same stupid part of your cheek over and over again. Stand up for yourself with this Groupon.
Choose from Three Options
- $25 for 5 boot camp and circuit-training classes (a $150 value)
- $45 for 10 boot camp and circuit-training classes (a $300 value)
- $60 for 15 boot camp and circuit-training classes (a $450 value)
Trainers push 1–10 students to new physical feats in one-hour semiprivate circuit-training classes. They schedule classes by appointment only, conducting them in morning, evening, and on the weekend according to the needs of their students.
Having mastered high-performance body-sculpting techniques, Keith and Blake Robbins—the KBR in KBR Lifestyles—decided they wanted to help others do the same. They started training clients independently in their homes and parks and eventually became personal trainers, helping actors and actresses whip into shape for upcoming roles. They wanted to bring their know-how to the general public to help people make lifestyle changes beyond getting a more finely tuned six-pack, so they opened KBR Lifestyles in Anaheim and quickly expanded to Newport Beach. They work one-on-one with clients of all fitness levels, from complete beginners to professional athletes, helping them inject fitness and nutrition into their daily lives.
Their high-intensity cross-training workouts take place inside or outside and challenge students with an ever-varied combination of strength and cardio training. Ample workout toys fill both locations, including cardio and strength machines, resistance bands, medicine balls, and aerobic steps.
Leaving no detail overlooked, trainers make sure clients receive complimentary towels and water during their workouts to sweep away signs of sweat and replenish its source more pleasantly than re-drinking it again and again. The gym's amenities extend beyond the realm of exercise, from the mobile auto detailer who makes cars sparkle in the lot as clients workout to the massage therapists who banish muscle tension.