At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
$25 for Three Group Fitness Classes ($60 Value)
Instructors lead ladies of all fitness levels through empowering alternative fitness classes including kickboxing and Zumba. They also teach pole-fitness classes, introducing students to sensual spins and chair dancing, helping them to build core muscles as they boost their confidence levels with sultry choreography. See the full schedule here.
Running on a treadmill and blasting through the same reps over and over again can become monotonous. But at Knockout Bodies, the enthusiastic instructors focus on making working out fun. They help gals of all fitness levels chisel rock-solid bodies in alternative fitness classes, which range from pole dancing to kickboxing to Zumba. In pole-fitness classes, they help ladies develop core and upper-body strength as they sensually twist and turn around poles. They also lead high-energy kickboxing classes that motivate students to tone muscles as they learn basic self-defense moves to take down assailants or large stuffed animals that look like assailants without the lights on. Students burn copious calories in Zumba classes, which set easy-to-follow aerobic dance moves to infectious Latin-inspired tunes. When not leading empowering classes, the instructors open the studio for parties to celebrate birthdays or bachelorette festivities.
2828 Anthony Ln. S
Minneapolis, Minnesota 55418