In fitness and flying, the hardest part is the takeoff, which is usually beset by geese flocks of the migratory or deep-fried variety. Take wing healthily with this Groupon.
$29 for One-Month Unlimited Membership, Fitness Evaluation, and Body Composition Measurement ($208 Value)
Along with access to unlimited cardio and strength workouts and unlimited personal consultations with Koko's Certified FitCoaches, members receive physician-grade body composition measurements and an online suite to track their fitness journey.
Koko FitClub of Woodinville & Redmond
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
I have been a member for over a year now and I am happy with my workouts and happy with the results! The staff is helpful and friendly.Carol S., Yelp, 2/27/12
the machine shows you what to do and the workouts are different every single time...the time I spent working out was no longer so dreadful.Melanie L., Yelp, 12/7/11
“Get ready to work your butt off! ”
“Best way to workout. Computer monitored very motivating. ”
“I appreciate the friendly and helpful staff!”