The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $25 for 5 water warrior classes (a $50 value)
- $49 for 10 water warrior classes (a $100 value)
During water warrior classes, an expert instructor leads guests of all fitness levels through full-body conditioning in a pool, working muscles in the entire body without impact on the joints.
Colleen Bordages's athletic background is as varied as her classes. She has two dozen years of softball experience, a Golden Glove boxing victory, and certifications as a TRX and boot camp instructor. She combines all of this into one endeavor with MBS Conditioning, where she leads aquatic training, softball training, and athletic conditioning classes.