Going to the gym is a safe way to work out, unlike doing pull-ups on a streetlight or fighting public-disturbance charges. Lift lawfully with today’s Groupon to Personalized Health and Fitness in Woodinville. Choose between the following options:
- For $19, you get 5 boot-camp and fitness class sessions (a $62.50 value).
- For $29, you get 10 boot-camp and fitness class sessions (a $125 value).</p>
Personalized Health and Fitness puts physiques through their paces with a squad of experienced personal trainers and 30-minute drop-in group courses held at the gym facilities. Clients can cultivate wholesome burns during an Intro to Fitness boot-camp session, which is geared toward all experience levels and teaches attendees how to bulge their veins on cue. Metabolic Fitness class sessions forces calories to flee with sweat-spurring maneuvers, and strength and conditioning classes strive to enhance muscle mass. Patrons can also hasten heart pumps with a cardio kickboxing course, mastering the art of seamless transition from kick-line cabaret member to crime fighter. Click here for a class schedule.
Personalized Health and Fitness
Personalized Health and Fitness isn't a typical big-box gym. At its core, it is a group of dedicated personal trainers whose mission is to help their clients achieve their ideal physique. Drawn from multidisciplinary backgrounds, each staff member brings a unique perspective to his or her work, whether it’s experience in adrenaline sports such as rock climbing or biking or higher-education degrees in fitness and physiology. From calisthenics and free weights to intense classes, they use any means necessary to rebuild each body in a more fit image. Trainers also host group classes ranging from cardio kickboxing to strength training, and supplement all of their personal and group workouts with extensive nutrition advice and counseling to maintain healthy weight loss. In addition to personal attention from their experienced staff, the gym also encourages solo workouts, with weight rooms and fitness facilities that stay open 24 hours a day to accommodate even the most hectic schedules.