Choose Between Two Options
- $49 for five 60-minute TRX suspension classes (a $100 value)
- $79 for ten 60-minute TRX suspension classes (a $180 value)
Push Pull Cardio
At Push Pull Cardio, ACE-certified personal trainer Alan Ashley schedules one thing: TRX suspension training classes. Ashley, who is qualified by TRX to teach the classes, leads exercisers through a series of strap- and band-assisted body-weight exercises. These workouts boost heart rates and challenge endurance along the way, helping students build healthy hearts and circulatory systems as they go. Beginners can familiarize themselves with the movements during Push Pull's introductory classes or TRX's annual spring ice cream social.