Gyms in South Pasadena


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  • Bikram Yoga South Pasadena
    It starts with some deep breaths and standing peacefully still as you feel your muscles begin to absorb the studio's warmth. Next, you raise your arms to the ceiling, stretching your core as you bend at the waist—first to the right, and then to the left. Those are the first two steps of the Bikram yoga sequence, a series of 26 postures bookended by breathing exercises. At Bikram Yoga SouthPas, the sequence takes 90 minutes to complete, with students able to explore poses more deeply the stronger their bodies get. Bikram Yoga can prompt weight loss, improve focus and balance, and alleviate chronic conditions such as back pain and to rehabilitate sports and bear-wrestling injuries. Classes welcome both new and seasoned students, challenging you to balance strength with flexibility while opening the mind and spirit.
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    526 Mission St
    South Pasadena, CA US
  • Lean by Marco
    Stop by Lean by Marco in South Pasadena today and have a fun-filled adventure with the whole entire family. Personal trainers are also available to work with those who prefer an individualized work out regimen. Shred your fat and define your muscles with a robust program of cross fit exercises. Kickboxing is a great way to whip your whole body into shape. Sign up for a class today. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1610 Mission Street
    South Pasadena, CA US
  • Fit Body Boot Camp CA
    Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.
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    1122 Mission St.
    Pasadena, CA US
  • Lionheart Fitness Kids
    Ready to spice up your life? Check out Lionheart Fitness Kids in South Pasadena for some great fun. Challenge yourself to a cardio kickboxing class and reap the many health and wellness benefits. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    362 Monterey Road
    South Pasadena, CA US
  • The Cycle Annex
    facet: Main type: Traditional locale: en_US title: The Cycle Annex facet_type_id: e294c590-5f3c-1032-9ef7-fa7ec9425590 html_text: A triathlete since 2004, Brandon Hament knows cycling's physical rigors and benefits firsthand. At The Cycle Annex - the indoor cycling facility Brandon has run since 2007 - his crew of instructors imbue beginners with pedal-pumping confidence at introductory sessions during which pupils first familiarize themselves with their bike before hopping on and burning calories. For cycling students of all levels, Brandon's team lead more intensive workouts such as the Ultimate 90, a combination of core and strength training that segues into an hour of riding. An abdominal workout on yoga mats follows cycling during AB 20 sessions, while interval cycling gives way to running and stretching during brick workouts. In between exercises, guests can hydrate with complementary gulps of The Cycle Annex's oxygenated, filtered water.
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    807 Meridian Avenue,South Pasadena
    South Pasadena, CA US
  • ATP Specific Training
    Natural light floods into ATP Specific Training’s recently remodeled studio, illuminating training equipment such as barbells, yoga balls, and Pilates Reformers. Members of the fitness staff, including exercise-video star and co-owner Tracey Mallett, help clients increase endurance and lose weight during innovative group classes. Available classes include Booty Barre and Indo-Row, a workout that captures all the elements of on-water rowing, as well as a circuit-style session that combines both classes. In addition to fitness classes, a physical-therapy staff blends manual techniques, modalities, and exercises to treat clients with sports-related injuries, poor balance, and post-pregnancy pain.
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    1942 Huntington Drive
    South Pasadena, CA US

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