Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
$59 for Three 60-Minute Personal-Training Sessions (a $135 Value)
Choose from the following locations:
- 21 Goodway Drive in Brighton/Henrietta (co-ed location)
- 3400 Monroe Avenue in Pittsford (women-only location)
- 36 Perinton Hills Mall in Fairport (women-only location)
Rochester Athletic Club's personal trainers must complete a rigorous training and testing program before they work with clients, and they must possess a four-year degree in an exercise-related field or an accredited certification.
Rochester Athletic Club
When Rick Rugg and Bob Schiffhauer founded the first Athletic Club in Buffalo in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders’ original vision, each of the Rochester locations' employees strive to keep their cardio and resistance equipment spic and span as they care for facilities that range of up to 30,000 square feet.
In addition to personal training, instructors lead more than 400 group fitness classes—including cycling, yoga, and Zumba—offered each week across their five locations. After workouts, guests can slip into saunas and private showers; most locations also have steam rooms, and the Perinton location has a pool. Three of the RAC locations are for women only, allowing them to workout uninhibited by the company of men or asexual mermaids.