Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
Choose Between Two Options
- $79 for three months of unlimited cross training classes (a $600 value)
- $39 for one month of unlimited cross training classes (a $200 value)<p>
Under the guidance of certified trainers, students perform high-intensity routines of functional exercises, such as squats, dead lifts, and pushups. After completing their sessions, students can continue membership at the studio for no enrollment fee and 15% off the regular membership price.<p>
Untied Cross Training
As kids, Michael Arias and Frank Kennedy faced opposing fitness problems: Michael was obese and determined to lose weight, and Frank was on the smaller end of the spectrum and driven to bulk up. It was only through years of trial and error with training regimens and sticking to nutritious diets that the two fitness seekers were able to reach their goals.
Today, the toned, fit, and highly experienced trainers share their expertise with others at their gym, Untied Cross Training. Amid vibrant graffiti-splashed walls and soft turf floors, the duo and their team of fellow certified instructors motivate students to push themselves to their limits in high-intensity cross-training-style workouts, boot-camp classes, and personal-training sessions. They also conduct cardio dance classes, which channel the vivacious steps of salsa, hip-hop, and contemporary styles. To supplement workouts, their nutritional specialists craft meal plans to accommodate varying health levels and restrictive dietary issues, such as high blood pressure and reoccurring nightmares about man-eating arugula.