People tend to notice when you’ve lost weight, especially if they are the people who carry your palanquin around. Show off your success with this Groupon.
Choose Between Two Options
- $39 for one four-week Elevate training program (a $249 value)
- $49 for 10 kickboxing classes (a $250 value)<p>
The Elevate training classes begin with an initial workout so an instructor can assess each client’s fitness level; over the course of the four-week program, students will get introduced to the movements that are used in the advanced boot camps. Elevate classes meet five times throughout the week, Tuesday and Thursdays at 6 a.m. and 8 p.m. and Saturdays at 10 a.m. As part of the kickboxing course, you’ll first attend an orientation to go over basics covered in the class, such as footwork. Qualified students may have the option to move up to advanced level classes. Students will also have the option of purchasing equipment from Total Body Boot Camp.
Total Body Boot Camp and Performance Center
The walls inside Total Body Boot Camp and Performance Center’s sprawling gym are covered in motivating quotations. Most of the motivation here, however, comes from the team of expert instructors, who lead guests of all fitness levels through intense boot-camp classes. During the group training classes, each student can make use of the gym’s array of equipment, such as sandbags, kettlebells, and training ropes, for a holistic workout for the body.
“Kathy & Sam are very encouraging and gentle leaders/instructors/coaches who make the classes friendly and yet at the same time get the job done.”
Total Body Boot Camp
127 East Carmans Road
Farmingdale, NY 11735